Passion Love Pursuit Podcast

Our body is our home, so we want to feel good in it, which means we need to take care of it.  I imagine many of you have experienced some sort of back pain, tight hips, or just feeling something is out of alignment. Well likely there is.  Today’s episode we talk about the importance of our posture and how we can realign our bodies so we are feeling and looking our best.  More than ever people are seen with poor posture. With so many of us looking down at our phones, sitting all day, and lacking a full range of movement, our posture is all out of whack. My guest today is an expert in realigning our posture, eliminating pain, and increasing our mobility so that we can live a healthy, and pain-free life. Brian Bradley, is the Vice President Egosque, brand development and special programs. He is a man on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry events, he presents, consults, and conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance. His clients include the Tony Robbins Companies, Bulletproof Radio, YPO, the Seattle Study Club, and the NFL. Brian has been studying “true” biomechanics and human anatomy using The Egoscue Method for more than 25 years. As the Posture-Pain-Performance coach and motivational speaker, he has spoken in more than 15 countries, promoting a myriad of healthy principles for achieving success in all areas of personal and professional life. Brian believes that real and lasting change can happen when we commit to health as a lifestyle. Today's episode is engaging, informative and will inspire you to take action towards improving all aspects of you health and body We talk about: Why it's important to have a hip driven movement Our foot strike and how that affects our alignment Awareness of how you get off the toilet after doing your duty How to recognize when you are out of alignment Our movement is 10% of what it used to be before Covid  Exercises that correct posture What our bed has to do with our posture or not Cause of bunions  For full show notes and episode resources head to: https://ericalippy.com/brian-bradley/ * In show notes see video of Posture exercises that everyone can do now to start to correct it For my listeners, get a FREE CONSULTATION with Egoscue at: https://www.egoscue.com/plp     Find our guest at: https://www.egoscue.com facebook/thebrian.bradley @/thebrianbradley @egoscuemethod Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/  

The man on today will not only intrigue and inspire you, but most importantly will encourage you to take control of your mind and body by the simple and very powerful tools he shares today. Meet my guest, Mark Divine. Mark is a renowned former Navy SEAL commander, serial entrepreneur and NY Times bestselling author.  He is undoubtedly one of the most badass all-around warriors living today. A self-described "warrior monk," Mark is a master of human performance, both mental and physical. As you'll hear on this episode today, he started out as a certified public accountant before getting into martial arts, entering the SEALs, and starting multiple million-dollar businesses, including SEALFit. At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.   What made Mark’s program so effective was his focus on more than just physical fitness.  He knew he could form a fitness company that prepared civilians for the physical AND mental/emotional demands of  Navy SEAL-like lifestyle. So he started SEALFIT. At the same time SEALFIT was beginning he co-founded Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business.   He then wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program. Now he has a total of 5 books published He talks about: the tools and tactics to achieve an unbeatable mind How breathwork and meditation led him into becoming a SEAL the importance of mentally preparing to face each day  How to learn to become an action-orientated and self-disciplined person What is the Big 4 to building an Unbeatable mind Why we must have a strong, compelling why Making tasks into bite size portions creating a positive mantra visualizing your success This episode will inspire you to utilize the tools that you already have within you to forge a new path, develop an unbeatable mind and learn to master yourself For full show notes and episode resources head to https://ericalippy.com/mark-divine/ Find our guest at: https://markdivine.com https://sealfit.com https://unbeatablemind.com Courage Foundation facebook/sealfit @RealMarkDivine Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today’s guest, Jennifer Maynard shares with us how we can use food as medicine and create a lifestyle that has us living healthier for longer. After putting two decades of her passion into changing people's lives through modern medicine, she felt her knowledge and experience would be better served focusing on "Food as Medicine." She founded Greater Greens, a regenerative organic farm, as the first step to bringing this movement front and center and to help focus on the root of our health challenges. She then co-founded Nutrition for Longevity, a farm-to-fork meal kitting company that focuses on bringing nutritionally tailored meals to the masses directly from her farm.  Nutrition for Longevity beliefs that a long, healthy life begins with what’s on your plate. To address the nutritional deficiencies in today’s commercially-grown produce, they set out to create a farm-to-table meal delivery service that restores food to its natural state so you can support your health according to principles outlined in The Longevity Diet by Dr. Valter Longo.  We talk about: Clean eating and the importance of how our food is handled What steps we can take to lengthen our lifespan The two main culprits to aging The staple diets that are consumed by people in longevity regions How we can connect more with the food we eat How we can make sure we are consuming quality coffee beans and using oils that are best for our health Intermittent Fasting and longterm fasting benefits The importance and benefits to increasing fiber in our diet Shift the paradigm of whats on our plate Reasons why you should grow your own plants The staples of the longevity diet This episode is truly informative and will inspire you to take your health to a whole new level Get delivered to you Nutrition For Longevity: From their Antioxidant Rich Clean coffee, Organic Polyphenol Rich Olive Oil, Fresh Organic Produce box, 3 day starter box with customized meal plan, or their Heat & Serve meal plans Get yours for 10% off your entire order with code: ELPLP Shop Nutrition For Longevity For full show notes and episode resources head to  Find our guest at: https://nutritionforlongevity.com facebook.com/nflongevity @nutritionforlongevity Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today's episode is empowering, inspiring and valuable for everyone in today's landscape. As many of you know 2020 has brought us quite the unique year that has awakened us in some way shape or form. Whether you are in the midst of an awakening or you have awakened you might be confronted with “now what.” Today my guest will share how we can live an empowered aftermath. How we can become unleashed to live our best life as the authentic leader we are meant to be.  My guest, heart-centered Entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a Motivational Speaker, Author, and Life Coach.  Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.  She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.  As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence. We talk about the 8 pillars of empowerment, why we must first start to do the inner work before taking action and how quitting can actually be healthy. Today will give you more clarity on the stage of transformation you are in and how you can ascend to self mastery to live your best life. For full show notes and episode resources head to https://ericalippy.com/abigail-gazda/ Find our guest at: http://www.abigailgazda.com facebook/AbigailRoseGazda @_instagail_ Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

We all have had a wild year. This year 2020 has taken us for a ride. I know many of you can relate that in some way shape or form we have needed to pivot. Many of you might have needed to pivot your way of doing business or possibly change in your career. In today's episode we discuss another important step in pivoting and that is in our perspective. My guest today shares not only how he has endured many pivots in his life, but how he was able to achieve even bigger success and more possibilities with his mindset and shifting of his perspective.  Today’s episode will absolutely get you fired up and motivated. My guest, David Nurse is an NBA life optimization coach, bestselling author, and worldwide motivational speaker.  As a former professional basketball player (both international and domestic) and coach for the Brooklyn Nets, David has helped more than 150 NBA players with their personal and professional development both on and off the court. David is considered to be one of the top mindset development coaches working in the NBA.   He has also been invited to speak in more than 50 different countries on the topics of overall personal development, confidence building, leadership, and motivational growth. David coaches CEO's and High Performers of all walks of life and has spoken to Fortune 500 Companies such as Nestle, State Farm, Vivint, & Nike.   He shares some tangible tools we can start to implement now to improve our life, achieve more success and optimize our well being.  We talk about: How we can build unshakable confidence How we can make our life a rhythm by creating new empowering habits The importance of self reflection Redefining the terms and stories we tell ourselves Seeing the oppurtuinty opposed to the obstacle  Optimizing your sleep  Pivot and Go 29 day blueprint Shifting our perspective The importance of scheduling things in and much more... For full show notes and episode resources head to https://ericalippy.com/david-nurse/ Find our guest at: http://davidnurse.com @davidnursenba Pivot & Go: The 29-Day Blueprint to Redefine and Achieve YOUR Success Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS:  https://ericalippy.com/the-podcast/

Today's conversation with my guest is something I recommend anyone to learn more about. In today’s landscape many of us are being triggered and some of us have become reactionary to our environment or current narrative we expose ourselves to. We all know that the triggers we have stem from something, the question though is identifying what from. Our individuality is shaped from our past experiences and only when we are able to observe and reflect on our behavior can we then address how we can change it and become our best self.  If you are like me, you are new with the terminology “Inner Child,” or maybe you have heard of Inner Child work, although you would like to explore more of the depth of how to begin the work. Today’s guest, Christine Hassler provides the knowledge, importance and expertise in addressing our Inner Child — how we can begin to heal our Inner Child. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and Master life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world.  Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. She’s appeared on: The Today Show, CNN, ABC, CBS, FOX, E!, Style, and The New York Times. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make.  Today you will learn: What our Inner Child is Why it is important and how it impacts our current life by doing the work of healing our Inner Child How to recognize our Inner Child wounds How as parents we can become more sensitive to the needs of our children  and much more... There couldn't be a better time than now to do this work. There is so much value in this conversation today and you are going to love the insight shared by Christine. For full show notes and episode resources head to https://ericalippy.com/christine-hassler/ Find our guest at: https://christinehassler.com/ facebook/christinehasslerpage @christinehassler Want to find a coffee that actually is good for you and provides multiple benefits? I am a fan of Four Sigmatic Mushroom Ground Coffee with Lion’s Mane and Chaga. This organic, Fair-Trade, vegan coffee helps support your immune system and provides clean, focused energy. Your brains best friend in getting things done.  Get your Four Sigmatic at discount  Use CODE: ELPLP Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS:  https://ericalippy.com/the-podcast/

It’s been a wild few months that many of us are experiencing. I know more than ever we need content that will continue to lift our spirits and help us evolve as better humans, so not only can we step into our lives more confidently, but also be an inspiration for those around us. As we know, our energy we put out creates a response from those around us. You and I are likely very similar in wanting to create a positive response, that will then create a ripple effect and bring more light and love into our world. * Today’s episode is a powerful one. If are able, I suggest to grab a pen and a paper… today’s guest will be sharing some tangible tools that you will want to utilize in your life.  As many of you have experienced this year, life has taken us for a wild ride and during times like this or many times in our life we start to question ourselves, we experience anxiety, and some might feel stuck in this dark season. Today’s guest, Ashley Hann has experienced it all and she shares how she has transformed her darkness to reveal her light and how through her journey she has learned the tools to strengthen her confidence, eliminate her anxiety and attract more success in both her business and life. Ashley is a branding and marketing strategist, coach, best-selling author, speaker and mission-driven entrepreneur. Her mission is to support as many conscious leaders and heart-centered entrepreneurs as possible in playing their biggest game so that they can create maximum impact and a lasting ripple effect on the world. She founded Omni Media Marketing in 2015, now known as Ashley Hann Branding & Consulting, an online marketing agency that helps brands amplify and monetize their web presence so they can make more money and impact. Her team specializes in creating beautiful, premium and highly optimized websites and engaging social media content. Ashley is very passionate about personal growth, mindset and emotional intelligence through which she has led various presentations, coached leadership trainings and written a #1 best selling book: Magnetic Confidence: Attract the Results, Relationships and Life You Want. Through her tools and teaching modalities, Ashley empowers women to own their authentic power, their worth and be fully expressed so that they can live their best, happiest and most fulfilling lives. We talk about:  What it means to have magnetic confidence Stepping into our darkness to uncover our light transformation journey  Importance of investing in yourself How to handle cancel culture building our confidence muscle How to avoid the comparison trap Overcoming anxiety  New and exciting announcement that Ashley Hann has yet to speak about For full show notes and episode resources head to https://ericalippy.com/ashley-hann/ Find our guest at: https://www.ashleyhann.com facebook/itsashleyhann @ashley.hann Danette May Is one of my favorite health experts and founder of Mindful Health LLC. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible.  The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy Want to find a coffee that actually is good for you and provides multiple benefits? I am a fan of Four Sigmatic Mushroom Ground Coffee with Lion’s Mane and Chaga. This organic, Fair-Trade, vegan coffee helps support your immune system and provides clean, focused energy. Your brains best friend in getting things done.  Get your Four Sigmatic at discount  Use CODE: ELPLP Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS:  https://ericalippy.com/the-podcast/  

I am absolutely excited for you all to listen in on this fun, authentic and valuable conversation I had with my guest today Whitney Miller. Today’s topic is a juicy one and I knew Whitney would be a great guest to have on to talk about sex, love, intimacy, and all things in between to connect more with ourselves and our partners. I know many of us tend to be uncomfortable talking about sex, pleasuring ourselves, and when we feel sexually unsatisfied. So today this conversation will help alleviate some of the discomfort and provide you the tools, advice and answers to some of your questions you are having. Welcome today’s guest, Whitney Miller. She is a Sex, Love, Relationship Coach who focuses on helping singles and couples find freedom and liberation in the relationship style they desire through her unique coaching methods and mentorships. She is the the co-host of the True Sex and Wild Love Podcast — a Top 100 Sexuality Podcast — and since starting her coaching business in 2017,  Whitney has supported hundreds of clients across the globe from every different relationship construct you could think of. Through her own deep (and public) exploration of open and unconventional relationships, Whitney has discovered the depth of her own psyche and heart and is deeply passionate about helping others do the same. She believes that regardless of your relationship construct, monogamous or open, there are always ways to create more love, better sex, and healthier, happier relationships.  I hope today’s conversation will help answer some of your questions and as well create the space to deepen your relationships or that relationship you desire to have.  For full show notes and episode resources head to https://ericalippy.com/whitney-miller/ Find our guest at: https://whitnlove.com/ @whitnlove facebook/Miss2Jits True Sex And Wild Love Podcast Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/  

For those that don’t know this beauty soul yet, Rebecca Louise is a fitness expert, mindset coach and successful entrepreneur. Through her ultra popular Youtube channel and social media, Rebecca has helped millions of people improve their mindset and achieve their wellness goals. Also she created the #1 daily fitness and nutrition app called Burn.  Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. Today we discuss the exciting announcement of her book release called 'It Takes Grit' and as well as an event you can still join now called 'I’ve Got Grit' which you will hear more about in this episode and can join by link in the show notes. This episode you will learn: the top healthy habits that can transform your life  tasks we can implement to help us transform our minds, productivity and get the success we desire  how we can strengthen our grit and gain more motivation how to avoid the comparison trap crush our goals improve our relationships ...much more There is so much goodness in this episode and you are going to love Rebecca’s energy and enthusiasm, so now let's get to it. For full show notes and episode resources head to https://ericalippy.com/rebecca-louise2/ Find our guest at: https://rebecca-louise.com facebook/rebeccalouisefitness Rebecca Louise's YouTube @rebeccalouisefitness Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

This conversation today I relate most to and I know many of you will as well in some way shape of form. One thing I’ve been searching for a long time in my life is what I’m truly passionate about and what is my purpose I’m meant to serve. The times are different today, many of us are not looking for a traditional 9-5 job nor a career that fulfills only the need for success. We strive for much more and much more we deserve. We desire purpose, meaning, fulfillment and a passionate life well lived. Though the question is, what does that look like for you. What are your deepest desires? What do you value? What is the purpose you want and are meant to serve? This conversation today will help awaken your senses and give you confidence at any time in your life you can pivot and change the course of your life.  Now to welcome my guest, meet Zark Fatah. He is a life purpose coach and the founder of The Alive Experience. He considers himself a transformational expert through his journey in which he did a complete 180 degree shift in his life, transitioning from a successful superficial career, to pursue his true path of purpose. What he created from that has impacted many lives by inspiring, educating, and empowering people to live a fulfilled ALIVE life.  The Alive Experience creates transformational life journeys in some of the most beautiful destinations in the world. They're built to inspire, educate and empower individuals to create a profound shift in the areas of life that are important to them; happiness, health, fulfillment, relationships, and purpose. Which is a perfect reflection of how Zark lives his life - filled with passion and purpose. But, he wasn't always that way. For many years Zark was a prominent figure in the nightlife and entertainment industry in North America. He was a well known club promoter, as well as opening and running numerous clubs, restaurants, luxury spas, music festivals and more. That was until he woke up on his 40th birthday, unfulfilled and questioning his entire life. That’s what led him to leave ego behind, sell it all, pack up and start a life filled with his purpose. You will hear his journey and how he is helping you and others find true meaning and purpose in life and your career.  We talk about:  The realization of a career not fulfilling that deeper purpose of fulfillment in life  Lessons that serve you and show you that things need to change Being radically open and honest with yourself Important questions you need to ask yourself How to discover what you value and what's important to you  The importance of being still and silencing your mind Getting clear on your values helps to establish  your boundaries Being open to newness and change Monetizing your passion First thing to consider when starting a business Why adventure is so important  The Alive experience, what makes this retreat different   For full show notes and episode resources head to https://ericalippy.com/zark-fatah/ Find our guest at: https://www.zarkfatah.com facebookZarkFatahOfficial @zarkfatah Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/