Passion Love Pursuit Podcast No Excuses: How To Make Your Fitness And Health a Lifestyle With Jamile Davies
Welcome my next guest, Jamile Davies. Jamile is a fitness and lifestyle influencer that is focused on mental, physical, and emotional intelligence and the creator of The Alpha Project. Also has been named one of the most powerful women in the world, by USA Today. Also Hollywood digest named Jamile one of the 9 top influencers you should follow in 2020 along side with Jay Shetty and Gary Vee to name a couple of big hitters on the list.
She is helping women embark on a journey that will help you become more self-confident, healthier and fitter! Today’s episode is all about creating and making your fitness and health as a lifestyle. No longer accept excuses and choose to celebrate your health by taking care of it daily.
We talk About:
- How do you make fitness a lifestyle
- The importance of our self care — filling up our cup
- How do you stay motivated
- Creating an ambience that makes you want to do something
- What is the alpha project
- Unlocking your best self and confidence
- Her favorite health hacks
- Prioritizing our health
For full show notes and episode resources head to https://ericalippy.com/jamile-davies/
Find our guest at:
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