Passion Love Pursuit Podcast

Happy New Years eve! To top off the end of this year, we are re-releasing our Best episodes of 2020 for a second time to double the impact made from our guest. It's hard to choose only the Top 3. Here is #3 to conclude our Best of 2020 episodes  This is the perfect episode to transition us into 2021. Today’s conversation will reinforce how life is happening for us, not to us and how as long as we remain open to change and embrace the gifts we are presented, life will continue to surprise us. Many of you might feel stuck in this cycle of setbacks, or possibly experience the same pattern of disappointments. You are not alone, as I too have felt this way before in my past. Today you will learn how to develop sustainable transformation. My guest today is considered the millennial voice of personal development. Meet Bizzie Gold. Bizzie infuses her teaching and speaking engagements with the core belief that we should build the world we want to live in — not just complain about it. Gold's teaching style transcends age, gender and socio-economic background finding its way into the brain chemistry of each and every human being looking to BREAK THEIR WORLD WIDE OPEN. She created Break Method, the  school of sustainable self mastery.  Gold’s thought-provoking insights on the causal relationship between childhood emotional patterning, group-think behaviors and perception of reality, create a carefully curated space to push the students through cognitive dissonance. Her work is practical, actionable and inspires students to do the work necessary to create a future without echoes of the past. She is helping students break through limiting beliefs that affect their social or career outcomes.  Whether a client is 50 or 18, BREAK Method transcends age, gender and socio-economic background to help students rewire their emotional addiction patterns to live life by DESIGN — not default. I hope this episode will help broaden your horizon and encourage you to take action towards creating a life without limitations.  Would you like to join the next BREAK METHOD?  Get 30% off anything on breakmethod.com using DISCOUNT CODE: PLP30 For full show notes and episode resources head to https://ericalippy.com/bizziegold/ Find our guest at: https://www.bizziegold.com https://breakmethod.com facebook/BizzieGold @bizziegold Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

For the remainder of this year, we will be re-releasing our Best episodes of 2020 for a second time to double the impact made from our guest. It's hard to choose only the Top 3. Here is #2 best of 2020 episodes  One thing we all seek is love. To be loved by another; feel safe, supported, and understood. So many of us have endured challenges in our relationships and we will continue to experience them if we don’t do the inner work ourselves. I, myself have experienced some of my hardest moments and struggles in my past relationships and only till what I call as my “breaking moment” did I realize, I was the common denominator in these relationships. So I took a hard look at myself and took radical responsibility for who I was being and honest with myself about what needed to change. My growth is what welcomed in the right man and we have a conscious relationship that continues to evolve and strengthen.  Today I brought on my guest, Stefanos Sifandos that will drive much deeper into cultivating a conscious relationship or sacred union with your partner. Whether you are single or in a relationship now, Stefanos will help you develop a deeper awareness of self and how you can call in a healthy, conscious relationship or cultivate more intimacy in your current relationship. For men you will learn the 5 tactical virtues that exist to be good at being a man and to have a healthy loving relationship.  Stefanos is a trained educator and relationships expert with a background in behavioral science He helps empower human beings to have healthier, more fulfilling relationships by enabling them to let go of the past, embrace their highest selves, and create their desired future.  Stefanos’ philosophy merges the best of eastern and western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self.  Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones.  For full show notes and episode resources head to https://ericalippy.com/stefanos-sifandos/ Find our guest at: https://stefanossifandos.com facebook/stefanossifandosalchemist @stefanossifandos Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS:  https://ericalippy.com/the-podcast/

For the remainder of this year, we will be re-releasing our Best episodes of 2020 for a second time to double the impact made from our guest. It's hard to choose only the Top 3, but with only 3 days remaining...here we go. First impactful guest of 2020 was Nick Santonastasso. He as well was one of the most inspiring people I have ever come across and I know you will agree as well after you hear this episode. Get ready for your mind to be blown. This episode will inspire you to make 2021 a year you took action on your life and live with no limitations. It is a blessing and an absolute honor to welcome who I consider one of the most powerful speakers that has an impactful story and message to share to all of us. I am going to tell you right now, if you are able to, please get prepared to take notes or at the very least be present and allow his words to speak to you. There is a message in this for all of us. Whether you are looking for motivation, in a hard place right now, a parent, a child, or just someone that seeks personal growth...this is for you. Please welcome Nick Santonastasso. Nick is a medical miracle, born with Hanhart syndrome, an extremely rare condition that left him legless with only one arm and one finger. He is one of only 12 people that have ever been born with this condition and he is one of the four that have survived today. Despite what many would consider a disability, Nick continues to define all odds and believes the biggest disability we have is a poor mindset. He has created a massive success as an Inspirational keynote speaker, an internationally known bodybuilder and fitness model. Nick has shared stages with Tony Robbins and spoke for the Tony Robbin's Foundation's Global Youth Leadership Summit. He is also the author of Victim to Victor and created his brand Victorious, which is a program to get you to view your world in a new way. This episode will change your perspective on life and your limitations that are holding you back...which is only your mindset.  We talk about:  Nick's incredible story of being born with Hanhart Syndrome a very rare condition that only 12 have been born with and 4 surviving  How to get comfortable being uncomfortable  Stacking thoughts Changing your state How to obtain better self awareness How to develop the muscle to redirect our thoughts from negative to positive  asking yourself what you are willing to sacrifice doe your dreams 3 key things that will change your life shifting our perspective and more For full show notes and episode resources head to https://ericalippy.com/nick-santonastasso/ Find our guest at: https://www.victornick.com @nicksantonastasso facebook/NickSantonastasso tiktok/@nicksantonastasso Have Nick be your kids Mindset coach Please don't forget to subscribe and most importantly share this if this episode has impacted you! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

This year 2020 has been a whirlwind for us all. Some good, some bad and all of that in between. Though I don’t think I am the only one in saying, it's been a blessing in many ways. I do not want to disregard the hardship so many of us have been through and as well the devastation of so many lives lost...I just want to be able to always recognize the good, the light, and the little things we can be grateful for. I sincerely hope we all can find the blessings within the cracks, in the corners, and under our own two feet. I encourage you to train your thoughts and make gratitude a practice. As where our focus goes, our energy flows.  So with all being said, today's episode I want to share some tools to help us end off this year powerfully and set us up for a remarkable New Year to come. I know many of us want to kiss 2020 goodbye and enter a New Year refreshed and renewed with the hope of 2021 being a brighter year. If there is one lesson I have powerfully learned in my life is that all begins with me and all I need is already within me. I feel it is critical for us to always self reflect and bring our awareness to self. I feel there is no better time than the end of a year to do just that. So today I wanted to share with you how you can prepare yourself for a remarkable year to come and be able to manifest all your desires. You won't want to miss this one! Grab your pen and paper. Journal prompts ahead. For full show notes and episode resources head to https://ericalippy.com/new-year-coming-in-hot/ Find our guest at: https://ericalippy.com/ @ericalippy facebook.com/ERICA-LIPPY Who else enjoys their morning brew? I love my coffee in the morning, although I know how important it is to get clean bean; free of pesticides and burnt beans. My go to coffee brand that not only is organic, vegan and provides high quality beans, but as well includes superfood mushrooms. I love my Four Sigmatic. Whether you are looking for an extra boost in your smoothie or looking for a quality coffee that provide extra benefits, Four Sigmatic is where it's at.  Get Four Sigmatic  for discounted now, using link or Code: ELPLP Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/  

As we continue topics on health and overall wellness for this season on Passion Love pursuit podcast, today's episode will help you broaden your horizon on holistic options to improve your mental, physical, and spiritual wellbeing. Many of us already know of the traditional ways we can improve our health and overall wellness, although this episode will inspire you to explore other options that are out there in the eastern world. My guest today will help shift your perspective of what health and wellness really is. We discuss everything from meditation, acupuncture to eastern medicine. Today will help you recognize that our true health and wellness is a lifestyle not a temporary approach. Welcome my guest, Dr. Bita Yadidi. She is a California Board Certified Licensed Acupuncturist, a Doctor of Oriental Medicine specializing in Preventative Medicine, a certified Chi Gong, Tai Chi & Meditation instructor and a certified Lifestyle Coach. Dr. Bita Yadidi, is the founder of Wellness To Be; An East-West Integrative Wellness Center in the heart of Beverly Hills, specializing in preventative and restorative health, with an emphasis on physical, emotional, mental & spiritual health.  Today she shares with a wealth of information and knowledge in regards to different practices we can incorporate in our life now to help further our health and overall well being. For full show notes and episode resources head to Find our guest at: https://ericalippy.com/dr-bita-yadidi/ https://drbitayadidi.com facebook/drbitayadidi @drbitayadidi Want to clean up your skincare and use only Non-toxic products?Grab my favorite go-to Non-toxic, organic, vegan skincare wellness brand, The Golden Secrets. Get 10% off your purchase using code: ERICA10 The Golden Secrets Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

We can all find ourselves relating to what's shared in this episode today. Many of us have at sometime or another felt lost in our own skin and not certain what is next for us, especially when life knocks us down and we have to regain strength to get back up. Today’s episode will prove to you that anything is possible, we just have to make the decision to believe in the potential of ourselves. My guest will share powerful tools to connect deeper with your authentic self, disciplining your thoughts, and remind you how truly powerful you are. My guest, Siri Lindley went from living in the depths of self doubt to winning big and living fearlessly. Siri is an author, keynote speaker, animal advocate, cancer survivor, 2x World Champion Triathlete, and now the world’s very best female triathlon coach. She shares the stage with Tony Robbins and is recognized as his 8 Most Inspirational Speakers. Siri proves it’s never too late to rewrite your own story and change the thoughts, habits, and behaviors that hold you back. She will help you uncover your own potential, empower you to go after your dreams and live fearlessly authentic. First hearing Siri speak on Tony Robbins stage at UPW, I was brought to tears and mesmerized by her authentic soul and the vulnerability she shared absolutely moved me. Siri is the epitome of vulnerability. She shares with us her struggles, her strengths, and the most challenging time of her life in battling to survive cancer. Her heart she shares with you today to help you know that everything we need is already within us. The lessons and wisdom shared today will change your life. Get out your pen and paper, you will want to save these nuggets shared today For full show notes and episode resources head to https://ericalippy.com/siri-lindley/ Find our guest at: https://www.sirilindley.com/ Buy her book: Surfacing: From the Depths of Self-Doubt to Winning Big and Living Fearlessly @sirilindley facebook/siri.lindley.3 https://www.believeranchandrescue.org/ Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Welcome my next guest, Jamile Davies. Jamile is a fitness and lifestyle influencer that is focused on mental, physical, and emotional intelligence and the creator of The Alpha Project. Also has been named one of the most powerful women in the world, by USA Today. Also Hollywood digest named Jamile one of the 9 top influencers you should follow in 2020 along side with Jay Shetty and Gary Vee to name a couple of big hitters on the list.   She is helping women embark on a journey that will help you become more self-confident, healthier and fitter! Today’s episode is all about creating and making your fitness and health as a lifestyle. No longer accept excuses and choose to celebrate your health by taking care of it daily. We talk About:  How do you make fitness a lifestyle The importance of our self care — filling up our cup How do you stay motivated Creating an ambience that makes you want to do something What is the alpha project Unlocking your best self and confidence Her favorite health hacks Prioritizing our health For full show notes and episode resources head to https://ericalippy.com/jamile-davies/ Find our guest at: https://www.jamile.online/ facebook/jamiledavies @jamiledavies Need to get your body moving at home, get your own Rebounder now for 10% off at Leaps And Rebounds Discount Code: ERICALIPPY Need a new home workout that you will love that will tighten, tone, and trim your body. Own your very own Microformer at home. Microformer by Lagree Fitness: Get $100 off using code ERICALIPPY Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today’s episode is absolutely informative and a must for anyone to listen to. As we all know, our body is a system. There is not one system that operates on its own. We are not supposed to have chronic pain, diseases, autoimmune disorders, or chronic inflammation. It’s only our body telling us something is wrong and sometimes a doctor will only look at the outcome, not address the root cause. Today will provide you with knowledge and deeper understanding of another important system in your body that is often ignored, that is the Lymphatic system.  My guest, Perry Nickelston, is a Chiropractic Physician with a primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition. Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist, He uses programs designed to find your source of painful dysfunction and correct it. His mission is to empower you to take back control of your life from chronic pain. With suffering from his own health issues, he discovered the root cause stemmed from a poor lymphatic system and from that he dedicated his time to learn everything there was to know about the lymphatic system. In discovering how vital of a role it plays in our health, it became his mission to bring more awareness to addressing our lymphatic system so that we can live a healthy life free of inflammation, chronic pain, and sustain a healthy weight and lifestyle. For full show notes and episode resources head to https://ericalippy.com/perry-nickelston/ Get your Lymph MOVING! Own a Rebounder in your home now for 10% off USE CODE: ERICALIPPYfrom Leaps And Rebounds   Find our guest at: https://www.stopchasingpain.com/ facebook/officialstopchasingpainllc @stopchasingpain Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I truly believe everyone needs to find what works for them when it comes to their physical fitness. Although not all workouts address all 5 basic elements of fitness: endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Today’s episode shares a method of working out that I swear by and have been doing for over 8 years. Not only has it given my body the results I desire, but also has become a fan favorite of A-list celebrities such as Meghan Markle, Victoria Secret models, Kim Kardashian, Calvin Harris, Rihanna, Jennifer Aniston, Michelle Obama to name a few.  I am so passionate about it and know how beneficial it is for any body type, that I wanted to share with my listeners how you can achieve the body you desire by incorporating a workout that strengthens, lengthens, and refines your physique. This workout is known as the Lagree Method. You will learn much more about this method and why it will be a game changing workout you can now even do in your own home.  Welcome the Man behind the Machine, Sebastien Lagree. Sebastien is an entrepreneur, visionary, and innovator. He has been making waves in the fitness industry for years. As the CEO and Founder of Lagree Fitness, Sebastien created a fitness method that is licensed by over 500 fitness studios worldwide. Sebastien is continually cultivating and developing his method because he believes persistence is an essential quality of innovation. He currently holds 87 patents (including 2 Method Patent) on his equipment and method; and is constantly experimenting, working, and trying to solve whatever goal or problem is in front of him. Sebastien is fascinated by where science and technology are taking the evolution of health and working to charter that course.  Anyone listening today that is wanting to improve their overall fitness, increase their longevity, and/or get a stronger, leaner body...this is the episode for you.  For full show notes and episode resources head to https://ericalippy.com/sebastien-lagree/ GET YOUR OWN MICROFORMER AT HOME FOR $100 OFF all November and December ($150 off this Black Friday- Cyber Monday) USE CODE: ERICALIPPY  (use code at anytime for $75 off excluding months mentioned) Find our guest at: https://sebastienlagree.com facebook/seblagree facebook/LagreeFitness @lagreefitness @sebastien.lagree Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS:  https://ericalippy.com/the-podcast/

Today’s topic seems like an obvious one; the importance of sleep. Although there is much more to it than meets the eye. Learn how you can optimize your sleep to improve your life, health, and performance.  My guest is known as The Sleep Doctor and he is #1 in America.  Meet Michael J. Breus, Ph.D., he is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is the author of The Power of When, a bio-hacking guide book proving that there is a perfect time to do everything, based on your genetic biological chronotype. Dr. Breus gives the reader the exact perfect time to have sex, run, a mile, eat a cheeseburger, ask your boss for a raise and much more. His second book The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep. Dr. Breus lectures all over the world for organizations such as YPO, AT&T, on stage for Tony Robbins, hospitals and medical centers, and much more. For over 14 years he served as the Sleep Expert for WebMD and on the clinical advisory board of The Dr. Oz Show  This episode is essential for everyone. Sleep is one thing we all cannot live without, so learn today what you can do to optimize your sleep so that you can optimize your life Today you will learn:  How to determine what chronotype you are What are the benefits to each sleep cycle and how to can maximize your sleep cycle Why 8 hours of sleep is a myth What are the 4 different chronotypes  How your levels of Iron, Magnesium, and Vitamin D affect sleep Best time to have sex What are the 2 biggest sleep offenders The 5 step plan to address the biggest sleep offenders Why the circadian rhythm is so important for our body to be in tune and much more For full show notes and episode resources head to https://ericalippy.com/dr-michael-breus/ Find our guest at: https://thesleepdoctor.com facebook/thesleepdoctor/ @thesleepdoctor The Power of When Quiz — Find out your chronotype Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: facebook/passionlovepursuit PASSION LOVE PURSUIT PODCASTS: ericalippy.com/the-podcast