Iron Culture presented by MASS

Eric Helms & Eric Trexler

Top mentioned books

Here are the most frequently recommended books on the Iron Culture presented by MASS podcast:
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#1 Mentioned in 1 episodes

Exercise-Induced Muscle Damage Mechanism Assessment and Nutritional Factors to Accelerate Recovery

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Marcus
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#2 Mentioned in 1 episodes

The Muscle and Strength Pyramids

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Eric Helms
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#3 Mentioned in 1 episodes

Underground Steroid Handbook

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Dan Duchaine
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#4 Mentioned in 1 episodes

The super-athletes

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David P. Willoughby
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#5 Mentioned in 1 episodes

The Fog of War

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Collins - PS 201.
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#6 Mentioned in 1 episodes

Protein Power

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Mary Dan Eades
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Michael R. Eades
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#7 Mentioned in 1 episodes

The Lost Past

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Charles Stocking
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#8 Mentioned in 1 episodes

Motivational Interviewing in Nutrition and Fitness

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Clifford & Curtis
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#9 Mentioned in 1 episodes

Muscle Damage and Inflammation During Recovery from Exercise

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Peak
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#10 Mentioned in 1 episodes

the sports science handbook

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Mark Lewis
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Adam Virgil
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#11 Mentioned in 1 episodes

Strong Minds

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Alex Hutchinson
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Scott Douglas
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Noel Brick
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#12 Mentioned in 1 episodes

Stronger by Science

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Greg Nuckols
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#13 Mentioned in 1 episodes

Thinking, Fast and Slow

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Daniel Kahneman
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#14 Mentioned in 1 episodes

Is there evidence for the suggestion that fatigue accumulates following resistance exercise?

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Kataoka
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Buckner
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#15 Mentioned in 1 episodes

Man's Search for Meaning

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Viktor Frankl
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#16 Mentioned in 1 episodes

Central and Peripheral Fatigue During Resistance Exercise, A Critical Review

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Zajac
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#17 Mentioned in 1 episodes

Pain-Free Performance

Move Better, Train Smarter, and Build an Unbreakable Body
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Dr. John Rusin
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Glen Cordoza

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