

Boundless Life
Ben Greenfield
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Episodes
Mentioned books

Nov 27, 2021 • 1h 32min
Mind-Altering Drugs, Plant Medicines & Psychedelics In The Old Testament, How Altered States of Consciousness Can Enhance Spiritual Experiences & Much More With Danny Nemu.
Danny Nemu, author of Neuro-Apocalypse and an expert in entheogens, dives deep into the fascinating intersection of psychedelics and the Bible. He shares archaeological insights on ancient cannabis use for spirituality and examines the health benefits of biblical oils like cinnamon. The conversation explores mystical experiences linked to psychedelics, drawing connections between historical anointing practices and modern understandings of consciousness. Nemu challenges views on drug use in spirituality, advocating for respect in spiritual exploration.

Nov 25, 2021 • 1h 15min
Can You Get Healed By Someone Praying For You & "Laying On Of Hands"? The Story of One Physician's Inspiring Faith and the Healing Power of Prayer, With Dr. Issam Nemeh.
Dr. Issam Nemeh, a Cleveland-based physician and devout Catholic, is known for his unique blend of acupuncture and prayer in healing practices. He shares astonishing stories of miraculous recoveries, challenging skepticism around faith-based healing. Discussion delves into personal experiences that shape his approach, the emotional connection between healer and patient, and innovative health diagnostics influenced by spirituality. Dr. Nemeh emphasizes that true healing stems from faith, combining modern technology with ancient wisdom.

Nov 20, 2021 • 1h 20min
The Natural Drug And Alcohol Alternative That May Transform The Future Of Mental Health: Everything You Need To Know About Kava With Cameron George
Cameron George, a researcher and the founder of TRU KAVA, discusses the transformative potential of kava—a traditional South Pacific drink. He shares his personal struggles with benzodiazepines, emphasizing kava's role as a natural remedy for addiction and anxiety. Topics include the dangers of conventional medications, kava's neuroprotective benefits, and the significance of proper preparation methods. Cameron also highlights his efforts to create a sustainable kava supply chain, advocating for it as a safe alcohol alternative that promotes mental health and well-being.

Nov 18, 2021 • 1h 8min
How To Tap into the Power of the Planet's Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.
Doug Evans, an early pioneer in the natural food industry and author of "The Sprout Book," shares his passion for the power of sprouts. He reveals how easy it is to grow nutrient-dense sprouts at home, unlocking a treasure of health benefits like improved digestion and metabolic health. The conversation explores practical sprouting techniques, cost-effectiveness, and even a tasty hummus recipe using sprouted beans. Evans emphasizes sprouting as a pathway to sustainability and family connection, transforming our approach to food.

Nov 13, 2021 • 1h 16min
Homeschooling, Streetfighting, Freedom, Common Vs. Statutory Law & How To Stand Up For Your Rights With Jesse Elder.
Jesse Elder, a self-described 'Millionaire Mentor', improv philosopher, and former MMA fighter, dives deep into personal freedom and legal rights. He shares his journey from martial arts to entrepreneurship, highlighting the significance of homeschooling and resilience. The discussion covers the subtle distinctions between common and statutory law, the unexpected power dynamics in courtrooms, and the realities of IRS dealings. Jesse encourages listeners to reclaim their sovereignty while questioning authority and navigating complex legal landscapes with confidence.

Nov 11, 2021 • 54min
The Next Generation Psychedelic Molecule You've Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health's Ronan Levy.
In this engaging conversation, Ronan Levy, co-founder and Executive Chairman of Field Trip Health, shares his journey from securities lawyer to a leader in psychedelic therapies. He discusses the groundbreaking FT-104 molecule, designed to revolutionize mental health treatment with a faster onset and shorter duration than psilocybin. Ronan also elaborates on innovative tools like the Trip app for enhancing therapeutic experiences, the potential for psychedelic practices in urban settings, and the societal impact of embracing these new methods for healing.

29 snips
Nov 6, 2021 • 1h 23min
Why Kids Need Goats & Snakes, Top Writing Secrets Of A Famous Author, How To Read More Books, 33 Ways To Be Insanely Productive & Much More With Ryan Holiday.
Join bestselling author Ryan Holiday, known for his impactful works on marketing and the human experience, as he discusses the joys of owning a bookstore and how it fosters family connection. He shares insights on parenting through real-world experiences like goat keeping, emphasizing the value of tangible learning. Ryan delves into his writing process, the art of editing, and the importance of reading. Plus, he reveals how everyday moments can inspire creativity and balance discipline with productivity in both life and fitness.

Nov 4, 2021 • 1h 23min
Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.
Angelo Keely, Co-founder and CEO of Kion, shares his expertise on protein and amino acids. He explains the differences between various protein powders like whey concentrate and isolate. The conversation also dives into the historical journey of whey protein and its nutritional significance. Angelo discusses how to choose the right protein based on individual needs and the ongoing debate between animal and plant proteins. Listeners will gain insights into appropriate protein intake, the role of amino acids in muscle health, and innovative ways to enrich their diets.

Oct 30, 2021 • 1h 16min
Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty.
Join Jay Shetty, a renowned content creator and author with over 2 million online students, as he dives deep into holistic wellness. He reveals the importance of intertwining physical, emotional, and spiritual fitness, drawing on his experiences as a monk. The conversation touches on establishing a restful sleep sanctuary, managing stress through water activities, and optimizing health habits through gratitude. Jay's insights on habit changes and finding purpose make this chat a treasure trove for anyone seeking fulfillment and well-being.

16 snips
Oct 28, 2021 • 1h 15min
Muscle Gain, Fat Loss, Stem Cells In the D*ck, Microdosing Plant Medicines, Splenda, Amino Acids, Content Creation, Adult Slurpees & More With Filmmaker & Content Creator Darren Doane.
Darren Doane, a filmmaker known for his creative collaborations with brands like Toyota and Nike, dives into an eclectic range of topics. He hilariously discusses unconventional health trends, including stem cell innovations and microdosing plant medicines. The conversation flows into amino acids' crucial role in fitness and muscle growth, alongside insights on diet philosophies like fasting. With a touch of humor, he critiques artificial sweeteners and highlights the journey of authentic content creation. Get ready for an unexpected and entertaining health exploration!


