Boundless Life

Ben Greenfield
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Dec 16, 2021 • 1h 24min

The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.

Dr. Amin Herati, a leading expert in male fertility at Johns Hopkins, dives deep into the intricacies of sperm health and infertility challenges. He highlights the rising infertility rates among men, the impact of environmental factors, and the genetics behind male reproductive issues. Interesting insights include the effects of diet, lifestyle choices, and testosterone treatments on fertility. Dr. Herati offers practical strategies for enhancing sperm quality, and discusses the importance of proper sperm storage for future family planning.
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Dec 11, 2021 • 53min

How To Get the Benefits Of A 45 Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.

Ulrich Dempfle, co-founder and Chief Product Officer of CAROL, dives into the revolutionary AI-powered bike that delivers the benefits of a 45-minute run in just 9 minutes. He explains Reduced Exertion High-Intensity Interval Training (REHIT) and its advantages over traditional workouts. Ulrich discusses a study showcasing a staggering 62% improvement in metabolic health and diabetes risk reduction through this innovative regimen. He emphasizes the bike's potential to make effective fitness accessible, even amidst a busy lifestyle.
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Dec 4, 2021 • 1h 26min

The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.

Jason Koon, a top professional poker player from West Virginia, shares his journey from sports to high-stakes poker. He dives into optimizing mental and physical health for elite performance, discussing rigorous diets, sleep strategies, and nootropics for enhanced focus. Lucas Aoun, a nootropic expert, offers insights on cognitive enhancers that aid poker players. They explore the power of fasting, the benefits of a high-fat diet, and tailored wellness strategies for mental clarity in high-pressure environments. Tune in for strategies that elevate both game and wellness!
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Dec 2, 2021 • 1h 22min

Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!

The podcast dives into the nutritional value of eggs, busting myths about their cholesterol. It scrutinizes the misconceptions surrounding antibiotic usage and discusses the importance of sourcing high-quality eggs. Listeners learn about the nuanced roles of salt and its healthier alternatives. Strength training tips highlight minimalism for maintaining muscle. Exciting insights about gluten-free diets and testosterone levels reveal potential pitfalls. Plus, discover cognitive benefits from ketone supplements and optimal exercise strategies for performance.
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Nov 27, 2021 • 1h 32min

Mind-Altering Drugs, Plant Medicines & Psychedelics In The Old Testament, How Altered States of Consciousness Can Enhance Spiritual Experiences & Much More With Danny Nemu.

Danny Nemu, author of Neuro-Apocalypse and an expert in entheogens, dives deep into the fascinating intersection of psychedelics and the Bible. He shares archaeological insights on ancient cannabis use for spirituality and examines the health benefits of biblical oils like cinnamon. The conversation explores mystical experiences linked to psychedelics, drawing connections between historical anointing practices and modern understandings of consciousness. Nemu challenges views on drug use in spirituality, advocating for respect in spiritual exploration.
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Nov 25, 2021 • 1h 15min

Can You Get Healed By Someone Praying For You & "Laying On Of Hands"? The Story of One Physician's Inspiring Faith and the Healing Power of Prayer, With Dr. Issam Nemeh.

Dr. Issam Nemeh, a Cleveland-based physician and devout Catholic, is known for his unique blend of acupuncture and prayer in healing practices. He shares astonishing stories of miraculous recoveries, challenging skepticism around faith-based healing. Discussion delves into personal experiences that shape his approach, the emotional connection between healer and patient, and innovative health diagnostics influenced by spirituality. Dr. Nemeh emphasizes that true healing stems from faith, combining modern technology with ancient wisdom.
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Nov 20, 2021 • 1h 20min

The Natural Drug And Alcohol Alternative That May Transform The Future Of Mental Health: Everything You Need To Know About Kava With Cameron George

Cameron George, a researcher and the founder of TRU KAVA, discusses the transformative potential of kava—a traditional South Pacific drink. He shares his personal struggles with benzodiazepines, emphasizing kava's role as a natural remedy for addiction and anxiety. Topics include the dangers of conventional medications, kava's neuroprotective benefits, and the significance of proper preparation methods. Cameron also highlights his efforts to create a sustainable kava supply chain, advocating for it as a safe alcohol alternative that promotes mental health and well-being.
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Nov 18, 2021 • 1h 8min

How To Tap into the Power of the Planet's Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.

Doug Evans, an early pioneer in the natural food industry and author of "The Sprout Book," shares his passion for the power of sprouts. He reveals how easy it is to grow nutrient-dense sprouts at home, unlocking a treasure of health benefits like improved digestion and metabolic health. The conversation explores practical sprouting techniques, cost-effectiveness, and even a tasty hummus recipe using sprouted beans. Evans emphasizes sprouting as a pathway to sustainability and family connection, transforming our approach to food.
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Nov 13, 2021 • 1h 16min

Homeschooling, Streetfighting, Freedom, Common Vs. Statutory Law & How To Stand Up For Your Rights With Jesse Elder.

Jesse Elder, a self-described 'Millionaire Mentor', improv philosopher, and former MMA fighter, dives deep into personal freedom and legal rights. He shares his journey from martial arts to entrepreneurship, highlighting the significance of homeschooling and resilience. The discussion covers the subtle distinctions between common and statutory law, the unexpected power dynamics in courtrooms, and the realities of IRS dealings. Jesse encourages listeners to reclaim their sovereignty while questioning authority and navigating complex legal landscapes with confidence.
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Nov 11, 2021 • 54min

The Next Generation Psychedelic Molecule You've Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health's Ronan Levy.

In this engaging conversation, Ronan Levy, co-founder and Executive Chairman of Field Trip Health, shares his journey from securities lawyer to a leader in psychedelic therapies. He discusses the groundbreaking FT-104 molecule, designed to revolutionize mental health treatment with a faster onset and shorter duration than psilocybin. Ronan also elaborates on innovative tools like the Trip app for enhancing therapeutic experiences, the potential for psychedelic practices in urban settings, and the societal impact of embracing these new methods for healing.

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