Boundless Life

Doug Evans, an early pioneer in the natural food industry and author of "The Sprout Book," shares his passion for the power of sprouts. He reveals how easy it is to grow nutrient-dense sprouts at home, unlocking a treasure of health benefits like improved digestion and metabolic health. The conversation explores practical sprouting techniques, cost-effectiveness, and even a tasty hummus recipe using sprouted beans. Evans emphasizes sprouting as a pathway to sustainability and family connection, transforming our approach to food.

Jesse Elder, a self-described 'Millionaire Mentor', improv philosopher, and former MMA fighter, dives deep into personal freedom and legal rights. He shares his journey from martial arts to entrepreneurship, highlighting the significance of homeschooling and resilience. The discussion covers the subtle distinctions between common and statutory law, the unexpected power dynamics in courtrooms, and the realities of IRS dealings. Jesse encourages listeners to reclaim their sovereignty while questioning authority and navigating complex legal landscapes with confidence.

In this engaging conversation, Ronan Levy, co-founder and Executive Chairman of Field Trip Health, shares his journey from securities lawyer to a leader in psychedelic therapies. He discusses the groundbreaking FT-104 molecule, designed to revolutionize mental health treatment with a faster onset and shorter duration than psilocybin. Ronan also elaborates on innovative tools like the Trip app for enhancing therapeutic experiences, the potential for psychedelic practices in urban settings, and the societal impact of embracing these new methods for healing.

Join bestselling author Ryan Holiday, known for his impactful works on marketing and the human experience, as he discusses the joys of owning a bookstore and how it fosters family connection. He shares insights on parenting through real-world experiences like goat keeping, emphasizing the value of tangible learning. Ryan delves into his writing process, the art of editing, and the importance of reading. Plus, he reveals how everyday moments can inspire creativity and balance discipline with productivity in both life and fitness.

Angelo Keely, Co-founder and CEO of Kion, shares his expertise on protein and amino acids. He explains the differences between various protein powders like whey concentrate and isolate. The conversation also dives into the historical journey of whey protein and its nutritional significance. Angelo discusses how to choose the right protein based on individual needs and the ongoing debate between animal and plant proteins. Listeners will gain insights into appropriate protein intake, the role of amino acids in muscle health, and innovative ways to enrich their diets.

Join Jay Shetty, a renowned content creator and author with over 2 million online students, as he dives deep into holistic wellness. He reveals the importance of intertwining physical, emotional, and spiritual fitness, drawing on his experiences as a monk. The conversation touches on establishing a restful sleep sanctuary, managing stress through water activities, and optimizing health habits through gratitude. Jay's insights on habit changes and finding purpose make this chat a treasure trove for anyone seeking fulfillment and well-being.

Darren Doane, a filmmaker known for his creative collaborations with brands like Toyota and Nike, dives into an eclectic range of topics. He hilariously discusses unconventional health trends, including stem cell innovations and microdosing plant medicines. The conversation flows into amino acids' crucial role in fitness and muscle growth, alongside insights on diet philosophies like fasting. With a touch of humor, he critiques artificial sweeteners and highlights the journey of authentic content creation. Get ready for an unexpected and entertaining health exploration!

Join Jessa Greenfield, a devoted homemaker focused on family and spirituality, and her son River Greenfield, a savvy 13-year-old unschooler, as they journey through family life. They share cherished traditions like baking the black bottom pie and bond over playful anecdotes. River discusses the freedom of unschooling, while Jessa emphasizes nurturing a peaceful home through shared routines. The duo also highlights the importance of engaging kids in cooking and the joy found in embracing nature, spirituality, and family unity.

Teri Cochrane, an integrative practitioner and developer of the Cochrane Method, dives into transformative health through personalized healthcare and energy medicine. She discusses unique concepts like the power of time in healing and the importance of biochemistry for individualized nutrition. Teri unravels the links between past lives, genetic factors, and their impact on wellness. Through intuitive insights and bio-individualized plans, she explores innovative solutions from fasting diets to addressing histamine issues, making complex health accessible and fascinating.

Sal Di Stefano, co-founder of Mind Pump Media and author of "The Resistance Training Revolution," dives into fitness truths and myths. He redefines fitness as a nurturing practice, stressing the importance of self-love in health journeys. Sal shares insights on fasting, muscle building, and the significance of enjoyable workouts. He humorously debates fitness fads versus foundational strength training. Plus, he discusses innovative techniques like electrical muscle stimulation and blood flow restriction for muscle recovery and growth.