Boundless Life

In this engaging discussion, Dr. Eniko Loud, a functional medicine dentist from Phoenix, shares her revolutionary insights into holistic dentistry. She highlights how bite imbalance can lead to dental issues, emphasizing the importance of alignment for overall health. The episode explores innovative practices like advanced imaging techniques and tailored wellness plans, connecting oral health to systemic conditions. Dr. Loud also introduces cutting-edge tools like intraoral scanners and ozonated water, showcasing a future where dentistry prioritizes individual well-being.

Join Andy Hnilo, founder and CEO of Alitura and a former athlete who transformed his life after a traumatic accident, as he dives into groundbreaking skincare for men. Discover the magic of grass-fed colostrum and mineral-rich clays for skin health. Andy reveals innovative grooming techniques and the significance of a consistent skincare routine. He also discusses the evolution of men's beauty, offering valuable insights on how gentle exfoliation and natural ingredients can revolutionize personal care. Tune in for a mix of empowerment and practical advice!

Todd Kashdan, a psychology professor and author of 'The Art of Insubordination', discusses the power of principled dissent. He emphasizes the necessity of critical thinking in children and teaching them to question authority respectfully. The conversation explores how societal norms stifle personal expression and the importance of rebels in driving social change. Kashdan also covers the dual impacts of social media on public discourse and champions curiosity over fear, drawing lessons from history to advocate for meaningful dialogue.

Delve into the surprising health benefits of walking backwards, a quirky yet effective way to enhance mobility. Discover a groundbreaking 'fountain of youth' pill that shows promise in extending longevity in mice. Explore the cognitive enhancements attributed to hydrogen-enriched water and the rejuvenating effects of hyperbaric oxygen therapy on skin health. Get the lowdown on harmful chemicals lurking in your favorite fast food, while also tackling listener questions on fasting and protein intake. It's a delightful mix of science, health, and fun!

Mansal Denton, the founder of Sacred Hunting and host of his own podcast, shares his transformative journey from incarceration to embracing hunting as a spiritual practice. He discusses how sacred hunting serves as a meaningful rite of passage that reconnects individuals with nature and ancestral traditions. Mansal also delves into the profound connections between death, masculinity, and hunting ethics. He highlights how rituals and plant medicines deepen the spiritual experience, promoting personal growth and a stronger sense of community.

Join Ben Patrick, the "Knees Over Toes Guy" and founder of Athletic Truth Group, as he shares his inspiring journey from battling chronic knee pain to revolutionizing rehab techniques. He introduces the benefits of backward walking and sled workouts for knee health. Discover essential exercises focusing on tibialis and hip flexor strength, while debunking the myth of glute-centric training. Ben emphasizes practical strategies for integrating knee rehab into daily life, ensuring listeners can reclaim their mobility and wellness.

Dr. Matt Cook, founder of Bioreset Medical and a specialist in regenerative and functional medicine, joins the discussion to delve into pressing COVID-19 concerns. They explore reinfection risks and the latest on the Omicron variant, alongside innovative therapies for long COVID, including exosomes and peptides. Cook emphasizes holistic wellness strategies, the role of supplements, and effective health practices during the pandemic. Additionally, he tackles the matter of vaccine injuries and discusses proactive health measures to ensure preparedness.

Rich Christiansen, founder of Legado Family, specializes in helping families cultivate meaningful traditions and core values. He discusses the transformative power of family rituals, emphasizing how they can build lasting bonds and legacies. Christiansen shares insights on developing a family playbook that records values and traditions, creating a family mission statement, and using rites of passage to foster resilience and responsibility in children. He also highlights the importance of open communication and ethical practices to nourish familial connections.

Dive into the potential of geranylgeraniol, a molecule that shows promise in muscle health and anti-aging. Discover its significant role in hormone regulation and benefits for individuals over 30, especially those over 50. The discussion also covers fascinating insights into fasting mimicking diets and their advantages for longevity. Insights on the lipid plant and the interplay between nutrients like vitamin K, calcium, and co-supplementation strategies emerge as key topics. Plus, learn about optimal omega-3 selection for health!

Dive into the intriguing debate surrounding the carnivore diet, with insights on its effects and societal implications. Learn about innovative cold exposure techniques to enhance muscle gain and testosterone levels. Discover the importance of quality baby food alternatives amid FDA scrutiny. Explore the surprising benefits of alcohol microdosing for brain health and longevity. Plus, find practical tips for managing travel fatigue and optimizing wellness through supplements. This engaging discussion covers food, fitness, and fascinating health strategies!