Dr Espen Podcast

“I believe that the way we activate our God-given potential to become luminous beings is using sound.” -GailIn this episode, Dr Espen is joined by renowned visionary inventor Gail Lynn to explore the profound impact of sound, music, and light on our lives and well-being.Discover how sound has been used for healing throughout history by ancient civilizations, and learn about the science behind cymatics and the effects of sound on our cellular structure. Gail Lynn shares her insights on the Harmonic Egg, a unique chamber that combines sound and light therapy to promote healing and balance within the body.About our guest:Gail Lynn is a renowned visionary, inventor, and pioneer in the realm of frequency healing. She’s helping foster a beautiful shift in wellness and is celebrated for her groundbreaking creation, the Harmonic Egg® and the LiFT™ light capsule.📲Find out more about GailWebsite: https://harmonicegg.com/Facebook: https://www.facebook.com/HarmonicEggInstagram: https://www.instagram.com/harmonicegg/TikTok: https://www.tiktok.com/@harmoniceggofficialYouTube: https://www.youtube.com/@gailforce33📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:04:30 - Understanding Sound and Healing00:08:00 - Cymatics and Water00:10:30 - The Impact of Music and Intention00:15:00 - The Power of Words and Self-Expression00:19:00 - The Role of Breath and Sound00:22:00 - The Future of Sound in Healing00:25:00 - Top Tools for Sound Healing00:28:00 - Creating Conscious Music00:32:00 - Connection Between Sound and Light00:35:00 - The Harmonic Egg Explained00:40:00 - Chakras and Sound Frequencies00:43:00 - The Role of Sound in Ceremony00:46:59 - The Importance of Light and Color00:53:04 - Final Message to the World

“Don't sell your soul and don't misalign with your integrity because ultimately your story will be your story.” -LennieJoin Dr Espen and his guest, Lennie Moreno, a self-made serial entrepreneur and the founder of the luxury fashion brand Place of Elms, as they explore how to achieve wild success in life and business without compromising your soul. They dive deep into the world of entrepreneurship, integrity, and the importance of staying true to oneself. Lennie shares his challenges of the business world while maintaining his authenticity, even in the face of cancel culture.About our guest:Lennie Moreno is a self-made, serial entrepreneur and currently the driving force behind the fastly growing pro-human luxury fashion brand PLACE OF ELMS. He also leads the FREEDOM ACCELERATOR FUND, a platform that empowers promising startups that embodies integrity with seed-stage capital. However, Lennie’s influence extends far beyond the business world. With over 100 million views on his Instagram account, Lennie has been advocating for self-empowerment, freedom, and human rights on social media since early 2020 and way before that through his multiple music video releases.📲Find out more about LennieInstagram: lennieboyWebsite: placeofelms.com📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:01:08 - Podcast Introduction00:05:26 - The Importance of Living Authentically00:10:49 - Choosing Integrity Over Success00:12:25 - The Impact of Selling Your Soul00:14:50 - Introducing Place of Elms: A Luxury Brand with Integrity00:19:32 - The Vision Behind Place of Elms00:21:40 - The Importance of Fabric Choices00:30:00 - Preparing for Uncertainty: Independence and Self-Sufficiency00:33:38 - The Spiritual Aspect of Current Events00:42:08 - Final Message To The World

Masa Mezaki, a finance expert turned renewable energy advocate, shares his transformative journey from Wall Street to spiritual exploration. He discusses the conflict between profit motives and ethical business practices. The conversation emphasizes the importance of community involvement in sustainability, especially after crises like Japan's 2011 earthquake. Masa also highlights how embracing unity can mitigate global conflicts tied to fossil fuels, advocating for technological advancements in energy access for a more harmonious future.

"You can change and make a different choice. You have free will and astrology can give you this type of guidance." -JoniIn this episode, Dr Espen is joined by an astrologer, Joni Patry. They discuss the intricacies of Vedic astrology, its predictive capabilities, and the importance of understanding planetary alignments. Joni emphasizes the significance of moon signs over sun signs and introduces her Galactic Planner, a tool designed to help individuals navigate their lives according to astrological insights.About our guest:Joni Patry is a globally renowned Vedic astrologer with over 45 years of experience, specializing in Sidereal astrology rooted in ancient Indian traditions. Originally trained in Western astrology, she shifted to Vedic astrology for its astronomical precision and predictive power. Inspired as a child by Jeane Dixon’s televised warning to JFK, Joni has since built a remarkable career, offering readings to world leaders and celebrities, publishing books, hosting global conferences, and amassing 30+ million views on YouTube. She is the founder of the University of Vedic Astrology and Astrology Insights magazine, and has received prestigious awards including the Jyotish Star of the Year. Based in Dallas, she’s passionate about bringing astrology into the mainstream to empower lives.📲Find out more about JoniWebsite: https://www.galacticcenter.org/Instagram: https://www.instagram.com/jonipatry/YouTube: https://www.youtube.com/channel/UCzQ5JiuXVX3enojkU3PlalwVedic Website: https://universityofvedicastrology.com/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:52 - Understanding Vedic Astrology & The Importance of the Moon in Vedic Astrology00:09:10 - Astrology as a Tool for Guidance00:12:41 - The Science Behind Astrology00:19:51 - The Galactic Planner: A New Tool00:31:39 - Speaking Engagements and Community Building00:32:50 - Predictions for the Future00:49:00 - Top Predictions for the Next Year01:02:45 - Final Message to the world

“When you are aligning your space and harmonising it, it's not just you who will reach the next level of enlightenment, but your family will.” -MarieIn this episode, Dr Espen chats with Feng Shui master Marie Diamond about how the spaces we live in can affect our energy and well-being. Marie explains that Feng Shui isn’t just about decorating, it’s actually a powerful energy practice that can help shift our mindset and goals. They talk about how your surroundings can reflect who you are, why being true to yourself matters, and easy ways to create a space that supports your personal growth.About our guest:Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, a multi-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie also starred in the global phenomenon “The Secret” and has been featured in more than 10 different documentaries. Marie has taught more than two million students over the last 30 years and has spoken in more than 30 different countries. She is a personal, business, and spiritual mentor and consultant to celebrities in the film and music industry and to top entrepreneurs worldwide. For her humanitarian work, she is a knighted Dame.📲Find out more about MarieWebsite: www. mariediamond.com Instagram, YouTube and Tiktok: @mariediamondofficialLinkedIn: https://www.linkedin.com/in/mariediamond/Facebook: facebook.com/mariediamondfans📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:04:51 - Awareness and Reflection in Your Space00:09:14 - Authenticity and Self-Expression Through Environment00:14:03 - Your Home as a Vision Board00:19:51 - Practical Steps to Feng Shui Your Space00:23:14 - Understanding Ley Lines and Energy Points00:28:05 - Energy Hygiene and Protection00:32:56 - A Global Perspective on Feng Shui0037:25 - A Message for Global Enlightenment

“You have a superhuman hero inside you.” -Dr. AshIn this episode, Dr. Ash Kapoor joins Dr Espen and shares his extensive experience in regenerative medicine and the importance of addressing root causes of health issues rather than merely treating symptoms. He discusses the 12 hallmarks of aging, the benefits of fasting and nutrition, and the transformative power of breathwork and psychedelic-assisted therapy. Dr. Kapoor emphasizes the need for a paradigm shift in medicine towards a more holistic approach that incorporates nature and humanism, ultimately empowering individuals to take control of their health.About our guest:With over 30 years of experience in the NHS, Dr. Ash Kapoor is a pioneer in regenerative medicine, bio-aesthetics, and cellular longevity. He is the founder of Levitas Clinics, Levitas Dental, and Levitas Academy, and the creator of the groundbreaking NoMAD Programme and 8R Methodology.Dr. Ash is internationally recognised for his ability to blend precision science with holistic care and ancient wisdom, delivering measurable transformation through advanced diagnostics, personalised detox protocols, and longevity-focused therapies.📲Find out more about Dr. AshLinkedIn: www.linkedin.com/in/drashkapoorInstagram: @drashkapoorWebsite: https://levitasgroup.com/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:04:26 - The Shift from Quantity to Quality of Life00:08:33 - Removing Interference for Better Health00:10:03 - Building Infrastructure for Cellular Health00:11:57 - Detoxification and Healing the Gut00:14:19 - The Miracle of Autophagy00:16:41 - The Failures of Conventional Medicine00:20:26 - Understanding Emotional Eating and Fasting00:23:17 - The Role of Breathwork in Healing00:28:58 - Psychedelic Assisted Therapy and Healing00:36:10 - Nature as Medicine

“ The number one thing that will destroy a successful man's marriage is putting his business and career first.” -ToniIn this conversation, Dr Espen and Toni Versic explore the journey of empowered living for men, discussing the importance of emotional mastery, the balance of masculine and feminine energy, and the necessity of accountability and support in personal growth. They delve into the challenges faced by successful men in their relationships and the significance of creating a morning routine to set the tone for the day. The discussion emphasizes the need for clarity, commitment, and tools to achieve lasting change, while also preparing for hard times ahead. Ultimately, the conversation serves as a call to action for men to embrace their power and take charge of their lives.About our guest:Toni Versic is the powerhouse behind The Empowered Man—a 7-figure movement helping high-performing men win in life without losing their marriage, kids, or sanity.Once a “business beast, relationship disaster,” Toni rebuilt from the inside out. Now, he helps driven men do the same—trading burnout and emotional shutdown for calm, connection, and true leadership.Known for turning emotionally constipated men into grounded, present partners and fathers (no incense or drum circles required), Toni teaches men how to stop being the hero at work and the villain at home.📲Find out more about ToniWebsite: www.elitebusinessman.comInstagram: https://www.instagram.com/toniempoweredman/YouTube: https://www.youtube.com/@ToniEmpoweredMan📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:05:32 - Understanding Success and Failure at Home00:08:18 - The Importance of Emotional Mastery00:11:15 - The Balance of Masculine and Feminine Energy00:17:12 - The Truth About Relationships and Priorities00:23:49 - Balancing Masculine and Feminine Energies00:35:22 - Creating Lasting Change: The Three Pillars00:42:57 - Mastering Control: Thoughts, Emotions, and Actions00:46:21 - Understanding Emotional Constipation in Men00:52:31 - Living in the Present: The Importance of Awareness00:56:21 - Hard Times and Strong Men: The Cycle of Resilience01:04:07 - Preparing for Hard Times: The Warrior Mindset01:10:48 - The Empowered Man Method: From A to B01:17:32 - The Empowered Man App: Tools for Transformation

"When you connect and release, you align." -ShehnazIn today’s episode, Dr Espen is joined by Shehnaz Soni, where they dive deep into the intersection of science, spirituality, and human consciousness. As a NASA aerospace engineer, quantum coach, author, and spiritual alchemist, Shehnaz shares her unique insights on bridging the gap between these seemingly disparate worlds. She emphasizes the power of self-connection, releasing fears, and aligning with our true essence to unlock our full potential.About our guest:Shehnaz was born and raised in Karachi, Pakistan and despite being raised in a culturally imposed cage, she followed her inner voice. At the age of 21, Shehnaz’s first transformational journey brought her to Los Angeles via an arranged marriage. Today she is living the adventurous life of a Star Trek Cadet where Science Fiction intersects Reality and passion leads to prosperity. To honor her multidimensional existence, she is working for NASA on the Artemis Program to extend human consciousness to the Moon and Mars. Combined with her passion for serving humanity with her deep-rooted heritage and ancient wisdom converges science with innovative technology.  Shehnaz is the author of "The Quantum Being: A Self-Sustaining and Magnificent Human Craft" which seamlessly weaves science, spirituality, and ancient wisdom. 📲Find out more about ShehnazWebsite: www.shehnazsoni.comInstagram: @ShehnazSoni LinkedIn: linkedin.com/in/shehnaz-soni-9b37874📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:03:05 - Bridging Science and Spirituality in Aerospace Engineering00:06:04 - The Future of Space Exploration: Mars and Beyond00:09:12 - Hidden Knowledge: Antarctica and Ancient Technologies00:11:56 - The Quantum Being: Awakening Inner Power00:14:58 - Authenticity and Overcoming Fear00:17:58 - Breaking Free from the Matrix00:20:51 - Unlocking Human Potential: DNA and Consciousness00:27:32 - The Mystery of Junk DNA and Extraterrestrial Connection00:30:20 - Activating the Light Body: Steps to Ascension00:34:36 - The Role of Fasting and Cleansing in Health00:39:39 - Near-Death Experiences and the Fear of Death00:47:57 - The Illusion of Reality and the Future of Technology00:52:47 - Message to the World

“Psychedelics don't tell you things that you don't wanna do. It actually unlocks what you wanna do." -AubreyIn this episode, Dr Espen sits down with visionary entrepreneur and consciousness explorer Aubrey Marcus for a deep dive into plant medicine, relationships, and spirituality. Aubrey shares profound insights on how psychedelics can connect us to divine consciousness, his journey with polyamory and creating a new relationship paradigm, and his personal encounters with Christ consciousness through plant medicine.About our guest:Aubrey Marcus is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many top professional athletes around the world. Aubrey currently hosts The Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 10MM downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the author of the course Go For Your Win, and his newest (and first!) book is Own The Day, Own Your Life from HarperCollins.📲Find out more about AubreyInstagram: https://www.instagram.com/aubreymarcus/LinkedIn: https://www.linkedin.com/in/aubrey-marcusFacebook: https://www.facebook.com/AubreyMarcus/YouTube: https://www.youtube.com/channel/UC604SM0YhltEKZ5hmDs_Gqw📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:04:46 - Sacred Teachings: Connection to All Relations00:10:02 - Radical Self-Expression: The Power of Authenticity00:19:56 - Exploring Relationships: Polyamory and Authentic Love00:39:22 - Exploring Breathwork and Group Coherence00:42:57 - The Journey of Christ Consciousness00:56:09 - Christ Within: External vs. Internal Perspectives01:07:00 - The Shadow Side of Medicine and Personal Challenges01:17:21 - The Call of Plant Medicine01:21:47 - Exploring Altered States of Consciousness01:26:16 - The Anti-You: Understanding Inner Opponents01:32:09 - The Future of Money: Metalmark and Gold01:45:25 - A Message to the World

“Beautiful state is a state you can experience as calm, joy, love, connection, gratitude, appreciation, peace." -SriSummaryIn this episode, Dr Espen is joined by Sri Preethaji, co-founder of the Oneness Movement. They delve into the transformative power of consciousness and the journey towards emotional well-being, mental wellness, and spiritual enlightenment. Sri shares insights on the Oneness Movement's mission, explore the significance of breath, meditation, and the chakra system, as well as practical tools like the Soul Sync meditation and the Serene Mind practice that can help you access and maintain a beautiful state.About our guest:Sri Preethaji, the co-creator of EKAM/Oneness, is a transformational leader who has helped millions around the world achieve success, prosperity and purpose through the Power of the Beautiful State.Sri Preethaji tours across the U.S., Latin America, Asia and Europe, leading students in four day Field of Awakening retreats. She guides participants into an experience that occurs in consciousness rather than teaching a strategy.A frequent speaker at conferences and podcasts, Sri Preethaji is also a mentor and guide to politicians, business executives and community leaders around the world.Sri Preethaji hosts a monthly online Manifest Course for hundreds of thousands of seekers around the world which includes wisdom and guided meditative processes.📲Find out more about SriWebsite: https://www.theonenessmovement.org/YouTube: https://www.youtube.com/watch?v=x-PAZYrOjyIA 4-day spiritual journey with Sri Preethajihttps://onenessoceania.org/foa-australia-march-13-16-2025/4-day FOA in Gold Coasthttps://www.theonenessmovement.org/foa-pure-consciousness-gold-coast📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:18 - Understanding the Oneness Movement00:06:52 - Living in a Beautiful State00:11:03 - The Interplay of Karma and Collective Consciousness00:13:10 - Tools for Awakening and Transformation00: 19:59 - The Power of Breath and Prana00:23:04 - The Role of Sound and Chanting00:28:24 - Exploring the Chakra System00:34:05 - Kundalini Energy and Higher Consciousness00:41:06 - The Shift in Global Consciousness