Dr Espen Podcast

Ella Ringrose, a gifted psychic medium and intuitive guide, dives deep into love and healing in this enlightening conversation. She shares her journey from childhood trauma to psychic awakening, emphasizing how love can heal our nervous systems. Ella discusses practical tools for opening psychic gifts and the importance of community in personal growth. Reflecting on the impact of grief and storytelling, she encourages listeners to reclaim their divine connection and embrace a brighter, more connected future.

"Don't bang on the doors that are closed. Go to the open doors.” -ColetteIn this episode, Dr Espen chats with Colette Baron-Reid, a best-selling author, oracle expert, and spiritual intuitive. Together, they dive deep into the realms of manifestation, divination, and personal transformation. Colette shares her incredible journey from a troubled past filled with addiction and trauma to becoming a leading voice in the spiritual community. She discusses the importance of connecting with a higher power, the significance of agency and sovereignty in our lives, and how to navigate the complexities of modern existence.About our guest:Colette Baron-Reid is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. She's the founder of The Oracle School Experience®, OraclePalooza® and the DreamQuest Platinum Mastermind and she's also a member of the Transformational Leadership Council. Author of 19 best-selling Oracle card decks, with over two million sold worldwide and 7 books, Colette's greatest joy is teaching people they can have a direct and personal dialogue with the Universe to help them create their most fulfilling lives.📲Find out more about ColetteWebsite: colettebaronreid.comInstagram: https://www.instagram.com/colettebaron_reid/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:12 - Introduction to Colette Baron-Reid00:05:21 - Family Background and Early Challenges00:10:00 - The Role of Spiritual Awakening in Transformation00:15:03 - Creating the Wisdom of Avalon Deck00:20:24 - The Regrets of the Dying00:24:24 - Advice on Living Authentically00:30:53 - The Loss of Agency in Modern Society00:34:04 - Taking Back Our Agency00:38:06 - The Power of Connection with Spirit00:41:07 - Finding Humor and Compassion in Life00:44:24 - Closing Thoughts on Self-Love and Judgment00:51:34 - Message To The World

“I believe that trauma witnessed in the community can be transmuted.” -EmilyIn this episode, we dive deep into the transformative world of meditation, manifestation, and sacred sexuality with the incredible Emily Fletcher, founder of Ziva Meditation. Emily shares her insights on how to harness the power of sexual energy and creativity, and how to reclaim our divine femininity in a world that has long suppressed it.About our guest:A formerly stressed Broadway performer going gray at 27, Emily Fletcher was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today.Today, Emily is an international speaker, author, and founder of Ziva, known for making esoteric tools accessible to a mainstream audience. She has taught at Harvard Business School, Google, and The Omega Institute, and her best-selling book, Stress Less, Accomplish More, debuted at #7 on ALL of Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America, and Vogue.Her proprietary Ziva Technique—a fusion of mindfulness, meditation, and manifesting—has helped over 50,000 people remove stress at the root and unlock their full potential. Most recently, she has pioneered Ziva Magic, an embodied manifesting course that combines visualization, Emotional Alchemy, somatic movement, breathwork, and energetic Pleasure Prayer to create results that feel like magic—but are backed by science.📲Find out more about EmilyWebsite: https://zivameditation.com/Instagram: https://www.instagram.com/emilystellafletcher/https://www.instagram.com/zivameditation/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:05:03 - Emily Fletcher's Journey from Broadway to Meditation00:09:35 - The Power of Sacred Sexuality00:12:12 - Visualize, Alchemize, Magnetize: The Three-Step Process00:23:28 - Harnessing Pleasure for Manifestation00:28:00 - Activating Collective Consciousness at Sacred Sites00:30:22 - Understanding Self-Sabotage and Healing00:33:58 - The Importance of Safety in Healing Practices00:38:00 - Exploring Sacred Sexuality and Energy00:43:21 - The Power of Visualization and Manifestation00:49:29 - Reclaiming Sacredness in Relationships

“Everybody needs to understand that global citizenship is not a luxury, it's a necessity.”In this episode, Dr Espen sits down with Armand Arton, founder and CEO of Arton Capital, to explore the power of global citizenship. From his family’s migration story to his work in investment migration, Armand shares how freedom of movement can shape our future and open new opportunities across borders. We dive into the evolving landscape of global mobility, the Passport Index, and what it truly means to belong to the world.Tune in to learn why human mobility is unstoppable and how embracing it can create a more connected and empowered future.About our guest:Armand Arton is an ambassador of the Global Citizen Forum. The president and CEO of Arton Capital and an executive partner at Arton Investments is a man of vision and dedication who seeks to involve global citizens in shaping a sustainable and responsible environment.With a BA in finance from École des Hautes Études Commerciales (HEC) and an international baccalaureate from College Jean-de-Brébeuf, Armand's professional designations include chartered investment manager (CIM®) and fellow of the Canadian Securities Institute (FCSI®), one of the highest titles of excellence in the Canadian Securities Industry. Furthermore, he is a registered consultant lobbyist with the government authorities in Canada.Armand is a patron of the Sovereign Art Foundation and is actively involved in various charity organizations around the world helping children in need and supporting education. He is also a member of the Clinton Global Initiative.📲Find out more about ArmandWebsite: http://artoncapital.com/LinkedIn: https://www.linkedin.com/in/armandarton/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:53 - The Concept of Global Citizenship00:04:14 - Investment Migration and Its Impact00:08:11 - Visa-Free Mobility Trends00:12:08 - Migration Trends and Tax Structures00:16:09 - The Global Citizen Forum00:18:47 - Steps to Becoming a Global Citizen00:22:46 - The Importance of Planning for Mobility00:29:09 - The Necessity of Global Citizenship00:32:08 - The Role of Technology in Mobility00:37:51 - Conscious Leadership and Its Impact00:42:20 - Armand's Vision for the Future00:46:12 - Message to the World

“The more attached you are, the more in hell you're in”. -Don MiguelIn this episode, Dr Espen is joined by Don Miguel Ruiz Jr., son of "The Four Agreements" author Don Miguel Ruiz. Miguel shares profound insights from Toltec wisdom and his own book "The Five Levels of Attachment.About our guest:Don Miguel Ruiz Jr. is a Toltec master of transformation, spiritual teacher, and bestselling author of The Five Levels of Attachment, Living a Life of Awareness, The Mastery of Self, The Poisoned Arrow, and more. Apprenticed from a young age by his father, Don Miguel Ruiz Sr., and grandmother, Madre Sarita, he now shares their wisdom worldwide through books, lectures, and workshops, guiding others toward personal freedom and spiritual well-being.📲Find out more about Don MiguelWebsite: https://www.miguelruiz.com/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:03:50 - Miguel Ruiz Jr. and Toltec Wisdom00:10:30 - The Importance of Discipline in Meditation00:15:00 - Creating Space Between Thoughts00:20:40 - Understanding Attachment00:25:30 - Healthy vs. Unhealthy Attachments00:28:00 - Examples of Attachment in Daily Life00:37:30 - How to Let Go of Attachments00:43:00 - The Four Agreements vs. Four Conditions00:48:00 - Awareness and Choice in Attachment00:56:52 - Message to the world

Todd Perman, a seasoned healthcare leader with over 30 years of experience, shares his journey from employee to entrepreneur and the importance of aligning mission with wealth creation. He explains how disciplined investing led to his first million and discusses innovations like point-of-care blood labs and advanced cancer diagnostics. Todd highlights the importance of regular diagnostics for early disease detection and emphasizes that operational businesses can yield higher returns than passive investments. Embrace change, he urges, focusing on mission over mere profit.

Matthew James Bailey, a visionary innovator and author known for his work in ethical AI, discusses the critical crossroads humanity faces regarding technology and spirituality. He explores the risks of transhumanism, advocating for a path that honors our divine potential. Matthew reveals how AI can elevate human consciousness, emphasizing the need for encoding universal morality into it. He also challenges misconceptions about AI and presents it as a powerful tool for unlocking human potential, urging a partnership that fosters benevolence and creativity.

“I believe that the way we activate our God-given potential to become luminous beings is using sound.” -GailIn this episode, Dr Espen is joined by renowned visionary inventor Gail Lynn to explore the profound impact of sound, music, and light on our lives and well-being.Discover how sound has been used for healing throughout history by ancient civilizations, and learn about the science behind cymatics and the effects of sound on our cellular structure. Gail Lynn shares her insights on the Harmonic Egg, a unique chamber that combines sound and light therapy to promote healing and balance within the body.About our guest:Gail Lynn is a renowned visionary, inventor, and pioneer in the realm of frequency healing. She’s helping foster a beautiful shift in wellness and is celebrated for her groundbreaking creation, the Harmonic Egg® and the LiFT™ light capsule.📲Find out more about GailWebsite: https://harmonicegg.com/Facebook: https://www.facebook.com/HarmonicEggInstagram: https://www.instagram.com/harmonicegg/TikTok: https://www.tiktok.com/@harmoniceggofficialYouTube: https://www.youtube.com/@gailforce33📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:04:30 - Understanding Sound and Healing00:08:00 - Cymatics and Water00:10:30 - The Impact of Music and Intention00:15:00 - The Power of Words and Self-Expression00:19:00 - The Role of Breath and Sound00:22:00 - The Future of Sound in Healing00:25:00 - Top Tools for Sound Healing00:28:00 - Creating Conscious Music00:32:00 - Connection Between Sound and Light00:35:00 - The Harmonic Egg Explained00:40:00 - Chakras and Sound Frequencies00:43:00 - The Role of Sound in Ceremony00:46:59 - The Importance of Light and Color00:53:04 - Final Message to the World

“Don't sell your soul and don't misalign with your integrity because ultimately your story will be your story.” -LennieJoin Dr Espen and his guest, Lennie Moreno, a self-made serial entrepreneur and the founder of the luxury fashion brand Place of Elms, as they explore how to achieve wild success in life and business without compromising your soul. They dive deep into the world of entrepreneurship, integrity, and the importance of staying true to oneself. Lennie shares his challenges of the business world while maintaining his authenticity, even in the face of cancel culture.About our guest:Lennie Moreno is a self-made, serial entrepreneur and currently the driving force behind the fastly growing pro-human luxury fashion brand PLACE OF ELMS. He also leads the FREEDOM ACCELERATOR FUND, a platform that empowers promising startups that embodies integrity with seed-stage capital. However, Lennie’s influence extends far beyond the business world. With over 100 million views on his Instagram account, Lennie has been advocating for self-empowerment, freedom, and human rights on social media since early 2020 and way before that through his multiple music video releases.📲Find out more about LennieInstagram: lennieboyWebsite: placeofelms.com📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:01:08 - Podcast Introduction00:05:26 - The Importance of Living Authentically00:10:49 - Choosing Integrity Over Success00:12:25 - The Impact of Selling Your Soul00:14:50 - Introducing Place of Elms: A Luxury Brand with Integrity00:19:32 - The Vision Behind Place of Elms00:21:40 - The Importance of Fabric Choices00:30:00 - Preparing for Uncertainty: Independence and Self-Sufficiency00:33:38 - The Spiritual Aspect of Current Events00:42:08 - Final Message To The World

Masa Mezaki, a finance expert turned renewable energy advocate, shares his transformative journey from Wall Street to spiritual exploration. He discusses the conflict between profit motives and ethical business practices. The conversation emphasizes the importance of community involvement in sustainability, especially after crises like Japan's 2011 earthquake. Masa also highlights how embracing unity can mitigate global conflicts tied to fossil fuels, advocating for technological advancements in energy access for a more harmonious future.