Dr Espen Podcast

Tweetable quote from Jerry“We're physical beings, but we have a metaphysical kind of foundation.”SummaryIn this episode, Dr Espen is joined by Jerry Sargeant, a globally renowned healer and transformational alchemist. Jerry shares his incredible story of overcoming a tumultuous past filled with challenges. Discover the power of Star Magic Healing, a unique approach that taps into our dormant DNA and helps activate our superhuman potential. Jerry explains how this living, breathing technology resides within each of us, waiting to be unlocked.About our guest:Jerry Sargeant is a transformational alchemist and globally renowned healer who is redefining what it means to live in full-spectrum health and sovereignty. As the founder of Star Magic Healing and creator of Infinity, the world’s leading Ascension Platform, Jerry has guided millions across the planet into deeper states of healing, expansion, and personal mastery.He is the author of four transformational books, including Maximum Wealth, Into the Light, Healing with Light Frequencies, and his latest, Activate Your Superhuman Potential: The Ultimate 5D Toolkit. His mission is crystal clear: to awaken human potential, unify humanity, expand consciousness, and elevate Earth into a new era of love and power.With over 75 countries reached, thousands trained in Star Magic Healing and millions more activated around the globe, Jerry is now building his first healing center in the mystical Transylvanian Mountains of Romania. His workshops, online activations, and the Infinity App (available on Apple and Android) are portals of frequency, freedom, and remembrance.Jerry Sargeant is here to activate a sovereign and unified world!📲Find out more about JerryWebsite: http://starmagichealing.org Instagram: @sargeantjerryYouTube: http://youtube.com/starmagichealing.org📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:03:37 - Jerry's Colorful Upbringing and Early Struggles00:10:01 - Awakening to Spirituality and Healing Abilities00:12:30 - Extraordinary Encounters and Galactic Journeys00:20:22 - Star Magic: Unlocking Human Potential00:26:09 - The Power of DNA Activation00:32:32 - Activating the DNA and Crystalline Codes00: 35:57 - The Role of Breath and Sound in Healing00:39:15 - Taking Responsibility for Personal Healing00:42:43 - Discipline as a Path to Freedom00:46:17 - The Merkabah and Energy Activation00:56:52 - A Message of Unity and Love

Tweetable quote from Paul“If you have a big enough dream, you don't need a crisis.”SummaryIn this episode, Dr Espen is joined by a world-renowned expert in stress management, holistic wellness, and integrative lifestyle, Paul Chek. Together, they explore the profound themes of awakening, the nature of love and God, and the role of pain in personal growth. Paul Chek discusses the concept of the 'Pain Teacher', introduces his Four Doctors model and shares insights about his Spirit Gym program.About our guest:Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as an integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.📲Find out more about PaulWebsites: https://myspiritgym.comhttps://chekinstitute.comhttps://paulchek.comPodcast: Spirit Gym with Paul Chekhttps://paulchek.com/podcastYouTube Channel: http://youtube.com/paulchekliveInstagram: @paul.chekTikTok: @paul.chekTwitter: @paulchekFacebook: www.facebook.com/paulchekspage📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:00:11 - Introduction to Paul Chek00:02:30 - Awakening to Reality00:13:28 - The Nature of Love and God00:25:57 - The Role of Strife in Awakening00:28:30 - The Role of Pain in Spiritual Awakening00:31:43 - Understanding the Pain Teacher00:39:48 - The Power of Conscious Creation00:43:24 - Introducing Spirit Gym00:51:32 - Paul’s Message to the World

Tweetable quote from Zach“There's no such thing as free will. But the human being is gifted with the infinite free will to decide how it's going to experience its reality.”SummaryIn this powerful conversation, Dr Espen is joined by Zach Bush, MD, an internationally recognised educator and thought leader. They discuss the profound connections between gut health, the microbiome, and our relationship with Mother Earth. Zach emphasizes the importance of holistic medicine,  emotional aspects of health, how unresolved emotions can manifest as physical ailments and the importance of reconnecting with nature for healing.About our guest:Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Zach Bush, MD founded *Seraphic Group and the non-profit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet. His work in for-profit and nonprofit arenas is creating avenues for collaborative action for all stakeholders in our global community for a regenerative future of health for the planet and our children.📲Find out more about ZachWebsite: www.zachbushmd.comInstagram: https://www.instagram.com/zachbushmd/Shop ION and use code DRESPEN10 for 10% off your order: https://intelligenceofnature.com/collections/bundles?uid=19&oid=1&affid=457📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:01:15 - Introduction to Zach Bush, MD00:05:29 - The Gut and Health Connection00:12:15 - Antibiotics and Their Impact00:16:37 - Nature and Human Connection00:22:07 - The Distinction Between Feelings and Emotions00:30:22 - Curriculum on Emotions and Healing00:36:44 - Nature Deficit Disorder00:44:18 - Radical Responsibility and Free Will

Tweetable quote from Guy"Every decision is an emotional decision."SummaryIn this episode, Dr Espen is joined by the renowned psychologist, Guy Winch. They discuss the critical importance of emotional health, the dangers of chronic loneliness, and the impact of childhood experiences on emotional patterns. Throughout our conversation, they explored the nature of emotions and their role in shaping our lives.About our guest:Internationally renowned psychologist Guy Winch advocates for integrating the science of emotional health into our daily lives. His science-based self-help books have been translated into 30 languages and his 3 TED Talks have garnered over 35 million views. He is the author of the Get Wrong Do Right Emotional Health Newsletter and the Dear Guy column for TED, and he is the co-host of the Ambie Nominated Dear Therapists podcast from iHeartRadio.📲Find out more about GuyWebsite: https://guywinch.comX: https://twitter.com/guywinchFacebook: https://www.facebook.com/guywinchauthorInstagram: https://www.instagram.com/guywinch/LinkedIn: https://www.linkedin.com/in/guywinch/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:22 - Understanding Emotions and Their Impact00:06:04 - Childhood Imprints and Emotional Patterns00:11:52 - The Aftermath of the Pandemic on Mental Health00:23:20 - The Importance of Tactile Communication00:26:59 - Navigating Emotional Vulnerability in Relationships00:29:01 - The Role of Therapy and Its Accessibility00:31:22 - The Impact of AI and Screen Time on Children00:33:05 - Setting Boundaries with Technology00:36:07 - Maintaining Boundaries in Parenting00:46:56 - Guy’s Message To The World

Tweetable quote from Lee“Heart energy is the currency of the future.”SummaryIn this episode, Dr Espen had a conversation with intuitive channeler and healer, Lee Harris. With over 20 years of experience, Lee shares his insights on the concept of channeling, the role of guides, and the transformative power of grief. Together, they explore the essence of channeling, Lee's journey of discovering his guides and the significance of the heart in our healing and awakening processes.About our guest:Lee Harris is the author of The Future Human and several other titles. A gifted energy intuitive and channeler, he leads a vibrant online community that reaches 1 million people every month. His acclaimed online events and members community, which is called The Portal, are adventures into the deepest aspects of living, loving, and awakening. Lee is also an accomplished music producer and singer-songwriter whose acclaimed albums have charted as high as No. 1 on the iTunes and Amazon New Age charts.📲Find out more about LeeFacebook - https://www.facebook.com/leeharrisenergy888Twitter - https://twitter.com/LeeHarrisEnergyInstagram - https://www.instagram.com/leeharrisenergyYouTube: https://www.youtube.com/user/LeeHarrisEnergyLink to Lee’s book: https://a.co/d/6pCiDZI📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:55 - What is channeling00:05:48 - Messages about the next decade for humanity00:08:17 - Insights from "The Future Human" book00:12:33 - The Role of Dark Forces and Extraterrestrial Influence00:19:15 - The Heart's Role in Ascension and Healing00:26:09 - The Healing Power of Grief00:34:03 - Exploring Our Subtle Energy System00:40:22 - Details about "The Future Human" book release00:44:56 - Lee's message to the world

Tweetable quote from Dr. Nelson"We're living in an age where the consciousness level of the world is expanding a little bit more every single day. And it's never going to return to where it was."SummaryIn this eye-opening episode, Dr Espen sits down with Dr. Bradley Nelson, creator of The Emotion Code and expert on natural healing methods. Dr. Nelson reveals how trapped emotions can cause physical pain, disease, and emotional struggles. Tune in to discover practical tools to improve your emotional and physical wellbeing by tapping into the body's innate healing abilities. This conversation will change how you think about emotions, health, and healing.About our guest:Dr. Bradley Nelson is a holistic chiropractor, medical intuitive, and best-selling author known for his groundbreaking work in energy healing. He is the creator of The Emotion Code and The Body Code, systems that help people identify and release trapped emotional energies that contribute to physical and emotional pain. With over two decades of experience, Dr. Nelson has trained thousands of practitioners worldwide and is a leading voice in the field of natural and energy-based healing. His mission is to empower individuals to heal themselves and live healthier, more fulfilling lives.📲Find out more about Dr. NelsonPress Kit Page: https://drbradleynelson.onlinepresskit247.com/📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:10:01 - Understanding Emotional Baggage and Healing00:20:04 - The Science of Emotions and Energy Healing00: 25:37 - Identifying and Releasing Trapped Emotions00:32:12 - The Connection Between Emotions and Physical Symptoms00:39:45 - Understanding the Heart Wall and Its Impact00:42:11 - Practical Steps to Clear the Heart Wall00:48:01 - Dr. Nelson’s message to the world

Tweetable quote from Dr. Jeff“You can't fabricate something you don't have the capacity to do.”SummaryIn this episode, Dr Espen sits with Dr. Jeff Spencer, a world-renowned chiropractor and elite performance coach. With a remarkable history as an Olympian cyclist and a career dedicated to helping individuals reach their highest potential, Dr. Spencer shares invaluable insights on achieving excellence in all areas of life—physical, mental, emotional, and even spiritual.About our guest:Dr. Jeff Spencer is a world-renowned chiropractor, elite performance coach, and former Olympian. A 1972 Munich Olympics cyclist, he later earned a master’s in sports science and became International Sports Chiropractor of the Year. He developed The Champion’s Blueprint, helping clients like Tiger Woods, Sir Richard Branson, and U2 achieve peak performance. His coaching has led to over 40 gold medals and eight Tour de France wins. Beyond coaching, he’s an author, speaker, and glass-blowing artist. Dr. Spencer continues to mentor high achievers in sports, business, and life.📲Find out more about Dr. JeffWebsite: www.drjeffspencer.com📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck out our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:01:39 - The Potential for Elite Performance00:05:30 - The Role of Sacrifice in Achievement00:10:52 - Common Mistakes of High Achievers00:15:33 - The Role of Spirit in Peak Performance00:18:21 - The Power of Breath00:22:22 - The Evolution of Human Potential00:36:12 - Working with Elite Performers00:40:57 - The Artist vs. Technician Mindset00:44:10 - Greatest achievement in life00:49:43 - Dr. Jeff’s message to the world

Tweetable quote from Lee“Qi is not for hurting people. It's for healing.”SummaryIn this episode, Dr Espen has the pleasure of welcoming back Lee Holden, a renowned Qigong teacher and a personal mentor of mine. Their conversation dives deep into the concept of chi, prana, or life force energy—an essential element that connects us all and influences our well-being. Lee also discusses his new book, "Ready, Set, Slow," and how active relaxation can lead to greater efficiency and joy in life.About our guest:Lee is an internationally recognized master of Qigong, licensed acupuncturist, herbalist, and bestselling author. Known for making ancient wisdom accessible to modern life, he has helped tens of thousands of students improve their health, vitality, and well-being through Qigong. Lee’s teachings have been featured on PBS stations across the U.S. and Canada, and he offers classes, workshops, and a teacher certification program. His work empowers individuals to heal from injury, slow the aging process, and enhance their energy and quality of life.📲Find out more about LeeWebsite: https://www.holdenqigong.com/Youtube: https://www.youtube.com/@HoldenQiGongInstagram: https://www.instagram.com/holdenqigongofficial/Facebook: https://www.facebook.com/groups/holdenqigongTiktok: https://www.tiktok.com/@holdenqigong📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:01:15 - Introduction of Lee Holden00:02:23 - The Nature of Qi00:08:01 - Identifying Positive and Negative Qi00:09:14 - How Lee discovered the healing power of Qigong00:10:04 - The principles of Qigong00:19:00 - Superpowers through Qi00:24:08 - Steps for moving from stress to a peaceful state00:30:32 - Where to find Lee's Qigong classes and resources00:35:18 - Ready, Set, Slow: Book discussion00:42:52 - Lee’s message to the world

Tweetable quote from Sheleana“Sometimes the people who are the best for us are going to feel the worst for us when our nervous system is dysregulated.”SummaryIn this episode, Dr Espen sit down with Sheleana Aiyana, founder of Rising Woman, to explore the power of conscious relationships. They dive into self-trust, emotional awareness, and the role of personal responsibility in building deeper connections. Sheleana shares insights on recognizing red flags, navigating breakups, and embracing ritual and spirituality in relationships. If you’re seeking to transform your approach to love and connection, this episode is a must-listen!About our guest:Sheleana Aiyana is the founder of Rising Woman, a global community with over 3 million readers dedicated to healing, self-discovery, and conscious relationships. An international best-selling author, Sheleana’s work is informed by her training in somatic healing, inherited family trauma, and Imago couples therapy. As a writer, mother, and wife, she weaves her own transformative life experiences with the wisdom of nature. Her teachings guide others toward deeper intimacy, self-awareness, and connection with the natural world, inspiring them to heal old wounds and cultivate love in all areas of life.📲Find out more about SheleanaWebsites: SheleanaAiyana.com, RisingWoman.comInstagram: @SheleanaAiyana @RisingWomanYoutube: @RisingWomanFacebook: @RisingWomanOfficial @SheleanaAiyanaShay's book: Becoming The Onehttps://courses.risingwoman.com/btobookProgram: Freedom from Relationship Anxietyhttps://courses.risingwoman.com/freedom-from-relationship-anxiety📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:01:19 - Introduction to Sheleana Aiyana00:03:35 - Conscious Relationships Defined00:05:50 - Maturity and Responsibility in Relationships00:07:20 - Identifying Conscious Relationships00:10:35 - Red Flags and Non-Negotiables00:14:25 - Trusting Your Body's Signals00:16:54 - The Healing Power of Grief00:20:00 - The Role of Ritual in Relationships00:22:20 - Breakups as Opportunities for Growth00:28:57 - Facing Pain for Spiritual Growth00:31:04 - The Relationship with Spirit00:34:23 - Becoming the One00:37:40 - Steps to Becoming the One00:40:15 - The Importance of Somatic Work00:48:13 - Final Message to the World

Tweetable quote from Charles“Let's not predict it. Let's declare it.”SummaryIn this episode of The Dr Espen Podcast, host Dr Espen is joined by Charles Eisenstein, a visionary author, speaker, and philosopher. Together, they explore the shifting narratives that shape our society and individual lives.About our guest:Charles Eisenstein is a teacher, public speaker, and author who examines the unspoken narratives that direct our society and our lives. His work covers a wide range of topics, including the history of human civilization, consciousness, economics, spirituality, interdependence, ecology, and how myth and story influence culture. He is the author of The More Beautiful World our Hearts Know is Possible, Sacred Economics, and The Ascent of Humanity.📲Find out more about JeffSubstack: https://charleseisenstein.substack.com/ Website: https://charleseisenstein.org/Instagram: @charles_eisensteinTwitter: @ceisenstein📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:04:13 - Dystopia vs. Ascension: A Choice00:10:14 - Finding Personal Guidance00:13:51 - The Process of Unlearning00:17:37 - The Courage to Let Go00:22:07 - The Paradox of Letting Go00:29:50 - Rebuilding the World with a New Narrative00:32:01 - The Journey of Separation and Return00:36:26 - The Role of Humor in Seriousness00:47:22 - Message to the World