Dr Espen Podcast 119. Understanding Our Divine Nature and Healing Power | Julie Poole
Dec 1, 2025
Julie Poole, a personal development coach and bestselling author, dives into the journey of reclaiming self-worth and healing trauma. She discusses how childhood experiences shape our beliefs and emphasizes the importance of taking responsibility for our healing. Julie outlines the interconnectedness of our mental, emotional, physical, and spiritual bodies, explaining how unresolved emotions can manifest as physical ailments. With practical methods for emotional release and a call to recognize our divine nature, she inspires listeners to embrace their true potential.
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Self-Love Unlocks Personal Power
- Lack of self-love manifests as harsh self-judgment and blocks personal power.
- Julie Poole argues healing begins when you recognize your worth and deservability.
Childhood Shapes Core Beliefs
- Childhood impressions, especially the first seven years, form core belief systems.
- Messages like "don't show off" erode innate confidence and reshape self-worth.
You Attract Your Resonant Reality
- Your beliefs act as a mirror: you attract experiences that reflect your resonance.
- Recognizing you are the common denominator lets you reclaim responsibility to change patterns.
