Limits, Timing, and Self‑Responsibility

"Until you can start to see your magnificence, your worth, your deservability, and your power, then things transform." -Julie

In this episode, Dr Espen is joined by Julie Poole, a renowned personal development coach, law of attraction teacher, bestselling author, and intuitive channeler. Together, they explore the profound truths about self-worth, the impact of childhood experiences on our beliefs, and the importance of taking responsibility for our healing journey. Julie shares her personal journey of overcoming trauma and reclaiming her power, illustrating how we can all tap into our innate healing abilities.

About our guest:

Julie Poole is a spiritual and personal empowerment coach, best-selling author, and intuitive channel known for helping people break free from limitations and step into their highest potential. For over two decades, she has guided tens of thousands through transformational healing using the Law of Attraction, the I Am Presence, and her deep expertise in mind-body-energy work.

A respected hypnotherapist and international speaker, Julie shares her wisdom through workshops, events, and her acclaimed book From Hoping to Having, along with its companion affirmation cards. Her work continues to inspire those seeking clarity, empowerment, and a life aligned with their true purpose.

Julie lives in the UK and is a proud mother of three and grandmother of five.

📲Find out more about Julie

Website: https://juliepooleonline.com/

YouTube: https://tinyurl.com/24jtw8ee

Mailing list: https://tinyurl.com/msp8xvrs

Facebook: https://www.facebook.com/JuliePooleOnline

Instagram: https://www.instagram.com/juliepooleuniversalenergy/

TikTok: https://www.tiktok.com/@officialjulie.poole

YouTube: https://tinyurl.com/2dxzud9v

Books -  https://amazon.com/author/juliepooleonline

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:43 - The Hard Truth About Self-Love

00:06:04 - Childhood Imprints on Self-Worth

00:09:40 - The Law of Attraction and Self-Perception

00:12:29 - The Evolution of Personal Development

00:15:18 - The Five Bodies Concept

00:20:45 - Healing Through Energy and Trauma

00:25:23 - The Interconnectedness of the Five Bodies

00:30:05 - The Power of Choice in Healing

00:34:36 - Practical Steps for Emotional Healing

00:39:21 - Personal Healing Journey

00:43:20 - The Importance of Self-Empowerment

00:45:06 - Exploring Alternative Healing Methods