Vicky Pattison

Vicky Pattison, a reality TV star and author, reflects on her transformative journey from Geordie Shore fame to self-acceptance. She candidly discusses her struggles with PMDD, societal pressures, and the impact of an alcoholic parent on her life choices. Vicky shares insights on balancing a hectic lifestyle with downtime, navigating public scrutiny, and the importance of communication in personal relationships. Through her experiences, she advocates for empathy towards others’ challenges, emphasizing that growth often comes from past mistakes.

Vicky Pattison, TV personality, podcaster, and author, talks with Fearne Cotton at the Happy Place Festival about parenting her alcoholic dad and reevaluating her own relationship with alcohol. They also discuss social anxiety, PMDD, cultivating a positive body image, and the idea of taking risks and seizing opportunities. Vicky encourages listeners to embrace self-acceptance and avoid comparing themselves to others on social media.

In this engaging conversation, Vicky Pattison, a bestselling author and TV star known for her advocacy on body image and mental health, shares her transformative journey from reality TV to self-acceptance. She discusses the importance of prioritizing happiness and relationships over societal pressures. Vicky introduces her unique daily success rating system for balance and underscores the impact of social media on self-perception. With candid anecdotes, she emphasizes the need for self-love and authenticity amid high-performance expectations.