Vicky Pattison

Vicky Pattison, a reality TV star and author, reflects on her transformative journey from Geordie Shore fame to self-acceptance. She candidly discusses her struggles with PMDD, societal pressures, and the impact of an alcoholic parent on her life choices. Vicky shares insights on balancing a hectic lifestyle with downtime, navigating public scrutiny, and the importance of communication in personal relationships. Through her experiences, she advocates for empathy towards others’ challenges, emphasizing that growth often comes from past mistakes.

Vicky Pattison, TV personality, podcaster, and author, talks with Fearne Cotton at the Happy Place Festival about parenting her alcoholic dad and reevaluating her own relationship with alcohol. They also discuss social anxiety, PMDD, cultivating a positive body image, and the idea of taking risks and seizing opportunities. Vicky encourages listeners to embrace self-acceptance and avoid comparing themselves to others on social media.

In this conversation, Vicky Pattison, a TV personality and bestselling author, shares her journey through confidence and mental health. She delves into the perils of comparison culture driven by social media, highlighting how it can overshadow gratitude. Vicky talks about recognizing harmful online habits, encouraging digital detoxes, and choosing nurturing activities over doomscrolling. Candidly, she reveals her struggles with balance and imposter syndrome, while emphasizing the importance of self-care through Pilates and embracing daily joys.

In this engaging conversation, Vicky Pattison, a bestselling author and TV star known for her advocacy on body image and mental health, shares her transformative journey from reality TV to self-acceptance. She discusses the importance of prioritizing happiness and relationships over societal pressures. Vicky introduces her unique daily success rating system for balance and underscores the impact of social media on self-perception. With candid anecdotes, she emphasizes the need for self-love and authenticity amid high-performance expectations.

Vicky Pattison, a TV personality and dog lover, shares her journey of raising her spirited puppy, Milo. She discusses the emotional rollercoaster of puppy ownership, especially after lockdown. The conversation covers the balance of work and caring for an energetic dog and the essential need for both mental and physical stimulation. Vicky also recounts humorous travel mishaps and the challenges of dealing with separation anxiety, highlighting the importance of training and support for new puppy parents.