Vicky Pattison, TV personality, podcaster, and author, talks with Fearne Cotton at the Happy Place Festival about parenting her alcoholic dad and reevaluating her own relationship with alcohol. They also discuss social anxiety, PMDD, cultivating a positive body image, and the idea of taking risks and seizing opportunities. Vicky encourages listeners to embrace self-acceptance and avoid comparing themselves to others on social media.

In this engaging conversation, Vicky Pattison, a bestselling author and TV star known for her advocacy on body image and mental health, shares her transformative journey from reality TV to self-acceptance. She discusses the importance of prioritizing happiness and relationships over societal pressures. Vicky introduces her unique daily success rating system for balance and underscores the impact of social media on self-perception. With candid anecdotes, she emphasizes the need for self-love and authenticity amid high-performance expectations.

Vicky Pattison, a TV personality and dog lover, shares her journey of raising her spirited puppy, Milo. She discusses the emotional rollercoaster of puppy ownership, especially after lockdown. The conversation covers the balance of work and caring for an energetic dog and the essential need for both mental and physical stimulation. Vicky also recounts humorous travel mishaps and the challenges of dealing with separation anxiety, highlighting the importance of training and support for new puppy parents.