Happy Place Vicky Pattison
Sep 25, 2023
Vicky Pattison, TV personality, podcaster, and author, talks with Fearne Cotton at the Happy Place Festival about parenting her alcoholic dad and reevaluating her own relationship with alcohol. They also discuss social anxiety, PMDD, cultivating a positive body image, and the idea of taking risks and seizing opportunities. Vicky encourages listeners to embrace self-acceptance and avoid comparing themselves to others on social media.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Introducing The Briefing Room: Behind the Scenes of the Criminal Justice System
01:58 • 2min
Finding Inner Peace and Prioritizing Happiness
03:51 • 5min
Reevaluating Social Life and Prioritizing Mental Health
08:42 • 14min
Seizing Opportunities and Taking Risks
22:57 • 2min
Embracing Self-Acceptance and Taking Action
24:48 • 5min
The Impact of Social Media Comparison and the Importance of Self-Love
30:12 • 17min
Excitement and Gratitude for Vicki Patterson's Chat at the Happy Place Festival
47:31 • 3min