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Thomas Dayspring

Physician specializing in lipidology and cardiovascular risk prevention. Expert in lipoprotein metabolism and the role of cholesterol in health and disease.

Top 5 podcasts with Thomas Dayspring

Ranked by the Snipd community
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260 snips
May 27, 2024 • 2h 53min

The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

Top experts Dr Thomas Dayspring, Dr William Cromwell, Danny Lennon, Dr Alan Flanagan, and Dr Gil Carvalho discuss ApoB, a crucial marker for heart disease risk. They cover its impact on LDL particles, atherosclerosis, and longevity. The episode explores measuring ApoB, normal levels, causes of elevation, saturated fats, and reliability over LDL cholesterol.
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170 snips
Sep 30, 2024 • 2h 13min

Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md

Dr. Kellyann Niotis, a preventive neurologist, and Dr. Thomas Dayspring, a lipidologist, dive into the intriguing connection between cholesterol and dementia. They highlight vital preventive strategies for brain health, discussing the role of LDL cholesterol, genetic factors like the ApoE4 allele, and the significance of early lifestyle changes. With insights into personalized health strategies, they explore how managing cholesterol levels can be an effective way to reduce the risk of cognitive decline. Don't miss their tips on omega-3 fatty acids and new therapeutic approaches!
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135 snips
Jul 1, 2024 • 2h 21min

New heart disease test you should order | Thomas Dayspring, Md

Renowned lipidologist Dr. Thomas Dayspring discusses the significance of Lipoprotein(a) in cardiovascular health, genetic inheritance patterns, drug development strategies for reducing Lp(a) levels, and emerging treatments. Topics include oxidized phospholipids, statins, PCSK9 inhibitors, genetic variations, and lifestyle considerations.
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107 snips
Sep 23, 2024 • 1h 1min

Blood tests tips and my latest results | Simon Hill, Msc, Bsc

In this engaging discussion, lipidologist Dr. Thomas Dayspring and endocrinologist Dr. Karl Nadolsky delve into the intricacies of blood test results. They tackle cholesterol and cardiovascular health, highlighting the importance of different lipoproteins like ApoB. The conversation also unpacks the significance of testosterone levels and thyroid function in overall wellness. With a focus on understanding individual health metrics, they emphasize regular blood testing and lifestyle choices for optimal health.
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89 snips
Apr 21, 2025 • 2h 29min

Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass

Join neurologists Dean and Ayesha Sherzai, along with lipidology expert Thomas Dayspring and neurologist Kellyann Niotis, as they delve into brain health strategies. They discuss how neuroplasticity enables brain adaptation at any age and the vital role of exercise in enhancing cognitive function. Explore the impact of omega-3s on brain structure, the significance of APOE4 in Alzheimer’s risk, and how lifestyle choices can mitigate cognitive decline. Discover actionable habits to boost memory, focus, and resilience for a sharper mind.

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