Join Dr. Anthony Gustin, a functional medicine expert and health entrepreneur, along with Steven Rofrano, a visionary in healthy snacks, as they unveil the hidden dangers of industrial seed oils. They discuss the alarming impact of linoleic acid on health and the critical balance of omega-6 and omega-3 fats. Discover alternatives like grass-fed beef tallow and why ingredient quality matters. Plus, get tips on healthier snacking and how sustainable farming can transform our food choices. It's an eye-opening conversation for anyone looking to improve their diet!

Steven Rofrano, co-founder and CEO of Ancient Crunch, delves into the controversial world of ancestral versus modern diets. He discusses the health risks associated with seed oils, linking them to inflammation and oxidative stress. Rofrano highlights the corrupting influence of private industry on food science and stresses the importance of traditional fats over processed options. He also shares insights from his personal health journey and the mission behind his startup, aiming to provide healthier snack alternatives. A compelling look at food and health!