Stephanie Therapy
Attachment-focused psychotherapist who works with high-achieving, hyper-independent women and eldest-daughter dynamics, specializing in somatic approaches and EMDR-informed trauma work.
Top 3 podcasts with Stephanie Therapy
Ranked by the Snipd community
Feb 20, 2023 • 51min
77 - Healing Daddy Issues - The Emotionally Unavailable Father
Stephanie Therapy, a psychotherapist specializing in childhood trauma and parental wounding, joins Louise to explore the foundations of 'Daddy Issues' in a 3 part series. They discuss the difference between Daddy Issues and the Father Wound, emotional unavailability of fathers, the impact of the father wound on relationships, and the 4 types of emotional parent. They also touch on unpacking the father wound, reparenting, and healing from the father wound.
Sep 22, 2025 • 1h 2min
226 - Eldest Daughter Energy: Why Doing Feels Safer Than Being
In this engaging chat, Stephanie Therapy, an attachment-focused psychotherapist, delves into the complexities of Type A women and eldest daughters who often feel compelled to control everything. She discusses how their hyper-independence, rooted in childhood patterns, impacts relationships and personal well-being. Explore why receiving support feels challenging and learn practical tools, like micro-asks and somatic practices, to cultivate a more balanced life. Discover the importance of softening control for deeper connections and healing.
Oct 9, 2023 • 48min
119 - Being needy in love / the fear of abandonment
Stephanie Therapy, a therapist specializing in abandonment wounds, joins Louise to discuss how the abandonment wound forms and drives us to overcompensate, cling, and pull others closer. They explore the neurobiological roots of abandonment, patterns of overcompensating, and the concept of pulling and keeping people close. Understanding your abandonment wound is crucial for healing and creating healthier relationships.
