Srini Pillay

Dr. Srini Pillay, a Harvard-trained psychiatrist and author of Tinker Dabble Doodle Try, reveals the untapped power of the unfocused mind. He discusses how excessive focus can lead to burnout and why mind-wandering boosts creativity and problem-solving. Dr. Pillay shares strategies for integrating unfocused time into daily life, from guilt-free doodling to the benefits of multitasking. He also emphasizes the importance of intentional downtime, promoting positive daydreaming as a tool for unlocking personal insights and enhancing productivity.

Dr. Srini Pillay, a Harvard-trained psychiatrist and brain researcher, dives into the untapped potential of the unfocused mind. He reveals how unfocusing can boost creativity and mental energy, transforming our approach to productivity. Dr. Pillay discusses the critical balance between focus and unfocus, the importance of playful thinking for longevity, and the impact of emotional well-being on relationships. His insights encourage embracing our intuitive abilities, ultimately reshaping the way we think about our brains.

Srini Pillay, Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School, discusses the power of possibility, managing unconscious fear, chunking issues, ignoring the mind's chatter, and focusing on what we can control to overcome fear and anxiety on 'The One You Feed' podcast.

Physiatrist, author, and Harvard professor Srini Pillay M.D. talks about the power of imagination in shaping our reality. He shares his personal journey of pursuing his dreams and reaching out to Harvard Medical School. Learn how imagination can activate the brain's action center and lead to achieving your goals.

Srini Pillay, Assistant Professor of Psychiatry at Harvard Medical School, discusses the benefits of an unfocused mind on creativity, decision-making, and productivity. He explores leveraging the unconscious mind for success and fulfillment in life and work.