

Listener Favorites: Srini Pillay | The Power of the Unfocused Mind
Nov 11, 2022
Srini Pillay, an expert in using planned 'unfocus' to stimulate cognitive calmness, explores the benefits of incorporating unfocused activities throughout the day to maintain an optimally energized brain. He also discusses optimizing productivity based on attention span and the power of being unmistakable and embracing personal growth to unlock true potential.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Childhood Aspirations and Unlikely Career Paths
01:41 • 9min
Possibility Thinking and Building Resilience in the Midst of Trauma
10:35 • 5min
Causes and Treatment of Depression and Anxiety
16:00 • 10min
The Power of the Unfocused Mind
26:27 • 7min
Optimizing Productivity through Attention Span
33:51 • 18min
Exploring the Unmistakable and the Power of Change
52:18 • 2min