
Spencer Hyman
Chocolate expert and advocate for craft chocolate, speaking about cocoa processing, flavor, and how different production methods affect healthful compounds.
Top 3 podcasts with Spencer Hyman
Ranked by the Snipd community

66 snips
Sep 23, 2025 • 15min
Recap: This type of daily chocolate could improve gut health | Spencer Hyman and Prof Sarah Berry
Join chocolate expert Spencer Hyman and nutrition scientist Prof. Sarah Berry as they delve into the surprising health benefits of chocolate. Hyman breaks down the differences between dark, milk, and white chocolate, emphasizing the benefits of craft chocolate methods. Berry shares fascinating insights about flavanols and the impact of chocolate on gut health, vascular function, and disease risk. They also provide practical tips for choosing the right chocolate, making guilt-free indulgence a reality!

27 snips
Sep 19, 2024 • 1h 4min
Which chocolate is the healthiest? | Spencer Hyman and Prof. Sarah Berry
Spencer Hyman, founder of Coco Runners, and Professor Sarah Berry from King's College London, dive into the delicious world of chocolate. They explore the journey from bean to bar, revealing the art of crafting quality chocolate. Spencer shares tips on discerning good chocolate from the bad, while Sarah discusses cocoa's health benefits, including flavanols and theobromine. The duo also addresses the dark side of mass-produced chocolate and the importance of moderation, making you rethink your next chocolate craving!

23 snips
Mar 10, 2022 • 51min
Is Dark Chocolate Good for Weight Loss?
Tim Spector, a top scientist known for his work in diet and nutrition, and Spencer Hyman, a leading chocolate expert and founder of Cocoa Runners, dive into the fascinating world of chocolate. They discuss its ancient history, health benefits, and the art of tasting quality chocolate. The duo dismantles myths about chocolate's effects on migraines and gut health, emphasizing the importance of high-quality, fermented dark chocolate. Get ready to rethink your sweet tooth as they reveal the secrets behind this beloved treat!