Simone Biles, an elite gymnast with a remarkable Olympic medal haul, and Sunisa Lee, a bronze medalist, discuss the science behind their awe-inspiring routines. They explore how physics plays a crucial role in executing gravity-defying stunts, emphasizing angles, muscle memory, and mental focus. The conversation dives into the challenges athletes face, like the puzzling 'twisties,' and highlights the synergy between science and athletic excellence. Their insights illuminate the incredible feats that leave audiences breathless.

Simone Biles & Laurie Hernandez discuss prioritizing mental health over expectations, self-trust after toxic environments, talent's blessings and curses, and creating spaces to be human. They share stories of major events, Airbnb trips, and navigating relationships while advocating for women empowerment and educational support. Barack Obama's 'GOAT' misunderstanding highlights resilient support.

Evan Gershkovich, a Wall Street Journal reporter freed from Russian custody, shares the gripping details of his and Paul Whelan’s complex prisoner swap. Amy Walter from the Cook Political Report explores the emerging gender dynamics in American politics as the upcoming elections loom. Simone Biles dazzles listeners with her historic Olympic successes, marking her ninth medal and second gold at the Games. The conversation weaves together intense emotional narratives with inspiring triumphs, showcasing the intersection of personal and political battles.

Simone Biles, the world's premier gymnast, shines in Paris but faces fierce competition from Brazil's Rebeca Andrade. They dive into the excitement of the track and field events, discussing how race walking is judged and whether advanced shoes give an edge. Tensions rise over food quality in the athlete village, and they explore the complicated governance issues affecting women's boxing. Finally, they anticipate the thrilling 10,000m race, where East Africa's finest will clash for gold.

Simone Biles, an Olympic gold medalist, shares her insights on handling the immense pressure that follows great achievements. She emphasizes the importance of taking a creative pause instead of rushing into 'what's next.' Biles discusses redefining success through reflection and intentional breaks, revealing practical tips for nurturing creativity. The conversation also touches on the value of personal growth and the benefits of therapeutic practices in enhancing creative processes.

LeBron James, an NBA icon known for his philanthropic efforts, tennis superstar Coco Gauff, and gymnastics legend Simone Biles unite to discuss their roles as flag bearers for Team USA at the Paris Olympics. They highlight thrilling moments and track Biles' comeback. The conversation shifts to Apple's declining iPhone sales in China, hindered by local competition. The trio also dives into Israel's groundbreaking Iron Beam laser defense system while pondering the implications of AI surpassing human intelligence by 2029 and the ethical questions it raises.

Simone Biles, the legendary Olympic gymnast, joins the conversation on mental health, diving into her experiences with anxiety and performance pressure. They explore the use of beta blockers and candidly share personal stories about juggling mental health and societal expectations. The discussion also touches on the impact of social media and wedding planning stress, all while keeping the tone light and humorous. With reflections on resilience, familial bonds, and a love for pets, this chat is both insightful and entertaining!

Simone Biles, hailed as the greatest gymnast of all time, discusses her incredible journey to gold at the Paris Olympics, showcasing her resilience and the significance of her iconic 'GOAT' necklace. The podcast also dives into a high-profile prisoner swap that highlights international diplomacy, as three Americans return home. Additionally, it addresses the escalating tensions in the Middle East following key assassinations, presenting a crucial backdrop to the triumphs and challenges faced in both sports and global politics.

Gold medalist Simone Biles opens up about the trauma that led to her decision to withdraw from the team competition at the Tokyo Olympics. She discusses her struggles with mental health, abuse in gymnastics, her early years in foster care, and her journey towards healing. Biles also talks about her marriage, online dating experiences, and aspirations for becoming an advocate for mental health and foster care.

Legendary gymnast Simone Biles discusses the seemingly impossible abilities of gymnasts and ballerinas, including her own record-breaking triple double. The podcast also explores the self-awareness of dolphins and whales and the intricacies of their language, as well as the complex game of Go with more possible moves than there are atoms in the universe.