Simone Biles & Laurie Hernandez discuss prioritizing mental health over expectations, self-trust after toxic environments, talent's blessings and curses, and creating spaces to be human. They share stories of major events, Airbnb trips, and navigating relationships while advocating for women empowerment and educational support. Barack Obama's 'GOAT' misunderstanding highlights resilient support.

Evan Gershkovich, a Wall Street Journal reporter freed from Russian custody, shares the gripping details of his and Paul Whelan’s complex prisoner swap. Amy Walter from the Cook Political Report explores the emerging gender dynamics in American politics as the upcoming elections loom. Simone Biles dazzles listeners with her historic Olympic successes, marking her ninth medal and second gold at the Games. The conversation weaves together intense emotional narratives with inspiring triumphs, showcasing the intersection of personal and political battles.

Simone Biles, the world's premier gymnast, shines in Paris but faces fierce competition from Brazil's Rebeca Andrade. They dive into the excitement of the track and field events, discussing how race walking is judged and whether advanced shoes give an edge. Tensions rise over food quality in the athlete village, and they explore the complicated governance issues affecting women's boxing. Finally, they anticipate the thrilling 10,000m race, where East Africa's finest will clash for gold.

Simone Biles, the legendary Olympic gymnast, joins the conversation on mental health, diving into her experiences with anxiety and performance pressure. They explore the use of beta blockers and candidly share personal stories about juggling mental health and societal expectations. The discussion also touches on the impact of social media and wedding planning stress, all while keeping the tone light and humorous. With reflections on resilience, familial bonds, and a love for pets, this chat is both insightful and entertaining!

Simone Biles, an Olympic gold medalist, shares her insights on handling the immense pressure that follows great achievements. She emphasizes the importance of taking a creative pause instead of rushing into 'what's next.' Biles discusses redefining success through reflection and intentional breaks, revealing practical tips for nurturing creativity. The conversation also touches on the value of personal growth and the benefits of therapeutic practices in enhancing creative processes.

Gold medalist Simone Biles opens up about the trauma that led to her decision to withdraw from the team competition at the Tokyo Olympics. She discusses her struggles with mental health, abuse in gymnastics, her early years in foster care, and her journey towards healing. Biles also talks about her marriage, online dating experiences, and aspirations for becoming an advocate for mental health and foster care.

Legendary gymnast Simone Biles discusses the seemingly impossible abilities of gymnasts and ballerinas, including her own record-breaking triple double. The podcast also explores the self-awareness of dolphins and whales and the intricacies of their language, as well as the complex game of Go with more possible moves than there are atoms in the universe.

Julie Kliegman, an insightful author, is joined by mental health advocates including Olympic swimmer Michael Phelps and NBA star Kevin Love. They dive into how elite athletes are breaking the silence on mental health struggles. Kliegman discusses the shifting culture in sports, emphasizing the importance of openness and support. Key topics include the mental toll of injury, resilience against challenges like the 'twisties' faced by Simone Biles, and how drug use perceptions are evolving in the athletic world. The conversation reveals the power of athletes sharing their stories.

In this engaging discussion, sprinter Noah Lyles and gymnast Simone Biles share their journeys of overcoming mental health challenges to shine at the Paris Olympics. Lyles talks about battling asthma and anxiety, while Biles reflects on the importance of resilience. They both emphasize that struggles don't define us, urging listeners to embrace their vulnerabilities. The conversation also covers redefining success, the balance between mental health and strength, and the media's role in shaping narratives around achievement.

Join Simone Biles, the record-breaking gymnastics superstar, and Noah Lyles, the gold medal-winning sprinter, as they dive into the fascinating world of Olympic fame. They discuss how not winning a medal can sometimes bring more recognition, and Biles shares her historic Olympic journey filled with ups and downs. Lyles recounts the nail-biting finish of his recent sprint, capturing the thrill of competition. The episode is packed with humor, emotional connections among athletes, and a celebration of their incredible achievements.