The Chase Jarvis LIVE Show cover image

The Chase Jarvis LIVE Show

The Creative Pause: Why We Need to Stop Asking "What's Next?"

Sep 9, 2024
Simone Biles, an Olympic gold medalist, shares her insights on handling the immense pressure that follows great achievements. She emphasizes the importance of taking a creative pause instead of rushing into 'what's next.' Biles discusses redefining success through reflection and intentional breaks, revealing practical tips for nurturing creativity. The conversation also touches on the value of personal growth and the benefits of therapeutic practices in enhancing creative processes.
14:06

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Taking a creative pause following significant achievements allows individuals to reconnect with their motivations and fosters healthier relationships with success.
  • Redefining success beyond relentless achievements encourages personal growth and insight through reflection and rest after completing major milestones.

Deep dives

The Pressure of What's Next

The expectation to immediately chase the next achievement can be overwhelming for individuals after significant successes or failures. This pressure is felt universally, from Olympic athletes to entrepreneurs completing a project, creating a culture that prioritizes relentless production over reflection. The podcast suggests that instead of rushing into the next task, individuals should take time to acknowledge their recent results, whether they have achieved success or faced setbacks. This pause allows individuals to reconnect with their motivations and creative spirit, fostering a healthier relationship with their accomplishments and the journey that led to them.

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