Embracing the Creative Journey and the Benefits of Therapy

In this episode, we dig into the pressure that hits right after a big win. Whether you're Simone Biles after winning Olympic gold or an entrepreneur wrapping up a major project, the question of "What's next?" can feel relentless. We’ll explore why it’s essential to take a creative pause after major milestones, how to resist the urge to constantly chase the next thing, and why true success means knowing when to rest and reflect.

Some highlights we explore:

• Simone Biles’ take on the post-Olympic pressure

• The importance of a creative pause after major success

• Practical ways to redefine success beyond constant achievement

Enjoy!