Gold medalist Simone Biles opens up about the trauma that led to her decision to withdraw from the team competition at the Tokyo Olympics. She discusses her struggles with mental health, abuse in gymnastics, her early years in foster care, and her journey towards healing. Biles also talks about her marriage, online dating experiences, and aspirations for becoming an advocate for mental health and foster care.
Simone Biles faced internal struggles dealing with the 'Twisties', prioritizing mental health in elite competition.
Under intense pressure, Simone Biles demonstrated resilience and determination amidst external scrutiny.
Simone Biles showcased strength by adapting routines, earning a bronze medal post-Tokyo Olympics.
Reflecting on personal growth, Simone Biles values authenticity and support in her relationship with Jonathan Owens.
Deep dives
Competing with Twisties
Having experienced a disconnect between the mind and body known as the 'Twisties', Simone Biles faced immense internal struggle during competition, fighting demons and navigating the challenge of executing gymnastic maneuvers while feeling out of control. Despite attempting to push through, the twisties significantly impacted her performance, leading to the realization that she needed to prioritize her mental and physical well-being over competition.
Dealing with Pressure and Expectations
Under immense pressure to perform and with high expectations riding on her, Simone Biles faced the daunting prospect of potentially disappointing her team, her country, and all those who supported her. The weight of external scrutiny added to the internal struggle she faced when her mind-body connection was compromised, highlighting the complex dynamics of elite competition and the mental challenges athletes endure.
Overcoming Fear and Adversity
In the face of adversity and personal challenges, Simone Biles exemplified resilience by adapting her routines and mental approach to continue competing, demonstrating courage and determination. Despite the mental and emotional toll, she showed strength by refocusing her efforts on individual beam competition, ultimately earning a bronze medal and reclaiming her sense of accomplishment and pride.
Emotional Turmoil and Relief
Navigating a whirlwind of emotions, Simone Biles was emotionally drained and mentally exhausted after the Tokyo Olympics. Despite external pressures to maintain composure and fulfill public expectations, she longed for a moment to release her pent-up feelings and find solace in the comfort of her family. The juxtaposition of public accolades and personal turmoil highlighted the complex journey of an elite athlete facing intense scrutiny and silent struggles.
Homecoming and Parades
Returning home to Texas post-Olympics, Simone Biles craved a moment of vulnerability and comfort after enduring mental and physical challenges. Despite external celebrations, including a parade in her honor, she struggled internally, yearning for a private space to process her emotions and find solace in the embrace of loved ones. The juxtaposition of public praise and personal needs underscored the internal battles faced by athletes in the spotlight.
Navigating Post-Olympic Experience
After the whirlwind of the Olympics, the podcast delves into Simone Biles' challenging journey. She candidly reveals the emotional turmoil she faced, describing moments of breakdown while dealing with the aftermath. Despite the external glamour of hosting a tour and meeting fans, Simone highlights the unseen struggles like intensive therapy sessions just hours before performances. Through her raw account, she sheds light on the toll behind the scenes and the healing process intertwined with professional pressures.
Personal Growth and Relationship Insights
Simone Biles reflects on personal growth and her relationship with NFL player Jonathan Owens. Their unconventional meeting on a dating app unfolds into a deep connection. Simone shares the complexities of their relationship, from adjusting to marriage to dealing with public misconceptions. Amidst viral moments and societal pressures, she values authenticity and support, portraying a resilient spirit beyond her gymnastic achievements.
Join Alex in Houston for an exclusive interview with gold medalist, Simone Biles. Simone is here to share her side of the story and what really happened at the infamous Tokyo Olympics when she withdrew from the team competition and shocked the world. She opens up about the trauma that led to that decision, what nobody knew was happening behind the scenes, and how she thought her gymnastics career was over. Simone gets real about how the nation’s backlash affected her mentally and what it’s taken to get back into the gym. She also discusses her decision to come forward about the abuse she endured under the former USA Gymnastics physician and how she’s working to heal. Simone talks about her early years in foster care and how being adopted completely changed the trajectory of her life. Then, Alex asks the question we’re all dying to know… Is Simone going to Paris? Finally, Simone gushes about her marriage, responds to Jonathan Owens’ controversial viral interview, and talks about how she’s leaning into WAG life. Get ready to know Simone Biles like never before. Enjoy!
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