Sherry Liu

In this engaging discussion, Vanessa Bonds, a Cornell Professor and author focusing on influence, teams up with Sherry Liu, founder of the Eldest Daughter Club and a recovering people pleaser. They dive deep into the psychology behind saying no, highlighting the emotional toll of people-pleasing and the cultural pressures faced by women. The duo shares effective strategies for setting boundaries, emphasizing that asserting oneself can lead to healthier relationships and personal well-being.

Vanessa Bonds, a Cornell professor and author on influence, and Sherry Liu, founder of the Eldest Daughter Club and recovering people pleaser, join Adam Grant for an insightful discussion. They unpack the art of saying no and the psychological pressures, especially on women, to always comply. The conversation covers essential strategies for setting boundaries, the challenge of people-pleasing, and how to preserve relationships while prioritizing personal needs. Listeners are empowered to embrace the power of 'no' for healthier connections.

In this enlightening discussion, Vanessa Bonds, a Cornell professor and author, teams up with Sherry Liu, founder of the Eldest Daughter Club, to tackle the delicate art of saying 'no.' They explore the challenges faced by people-pleasers and offer practical strategies for setting boundaries in both personal and professional relationships. The conversation touches on societal pressures, the emotional toll of refusal, and the transformative power of a compassionate 'no.' Listeners will gain valuable insights on prioritizing their own needs while maintaining healthier connections.