Sheleana Aiyana, an expert in somatic practices and deep self-healing, dives into the profound impact of attachment styles on relationships. She discusses the significance of recognizing emotional wounds and the role of somatic techniques in fostering healing and self-regulation. Aiyana emphasizes the transformative power of self-awareness and nurturing healthy connections while navigating the complexities of intimacy. With practical exercises and personal insights, she encourages a commitment to long-term emotional growth.

Sheleana Aiyana, founder of Rising Woman and international bestselling author, shares her journey of inner healing and how it impacted her relationships. Topics include healing childhood trauma, building a strong relationship with oneself, understanding past conditioning for personal growth, and the importance of trust and self-connection in relationships.

Sheleana Aiyana, a writer and group facilitator, discusses the importance of 'Deep Work' and its impact on personal growth and relationships. They explore trauma, shadow aspects, and the power of conscious relationships. They also touch on topics like healing through expression, the Nice Guy phenomenon, and dealing with triggers in relationships. Throughout the conversation, they emphasize the significance of support, community, and rewriting personal narratives for positive change.