Shawn Baker, MD
Orthopedic surgeon, strength athlete, and best-selling author known for advocating the carnivore diet and using animal-based nutritional therapy in clinical practice.
Top 5 podcasts with Shawn Baker, MD
Ranked by the Snipd community
35 snips
Sep 27, 2025 • 1h 11min
Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
Dr. Shawn Baker, an orthopedic surgeon and carnivore diet advocate, and Joel Greene, a nutrition and longevity practitioner, engage in a spirited debate over dietary approaches. Baker defends the benefits of a meat-centric diet, highlighting its effectiveness for chronic conditions and the simplicity it offers. Greene counters with the importance of dietary diversity, discussing how fiber supports gut health and immune function. Both guests explore the potential metabolic risks of strict diets and agree on using carnivore strategies short-term, emphasizing a balance for optimal health.
12 snips
Nov 1, 2022 • 1h 12min
Doctor Does the Carnivore Diet for 6 Years | Dr. Shawn Baker 167
Dr. Shawn Baker, an orthopedic surgeon, author of "The Carnivore Diet," and co-founder of Revero, dives deep into the benefits of the carnivore diet. He shares his personal health journey and the impact of meat-based eating on chronic diseases. The conversation covers the challenges of transitioning to this diet, including potential cravings and the importance of physician guidance. Baker also discusses nutrition's role in managing PTSD and critiques the addictive nature of engineered foods, promoting a dietary approach to health over pharmaceuticals.
11 snips
Jun 3, 2020 • 1h 13min
113: We Are Made to Eat Meat | Shawn Baker, MD
Shawn Baker, MD, a board-certified orthopedic surgeon and champion athlete, shares his insights on the carnivore diet. He discusses its therapeutic benefits and challenges conventional dietary beliefs. Baker emphasizes the evolutionary importance of meat in our diets, particularly advocating for red meat’s superiority over plant-based proteins. He highlights the transformative power of nutrition for health and athletic performance while addressing misconceptions about animal agriculture. Listeners are encouraged to explore a meat-centric approach to achieve better health outcomes.
8 snips
Mar 18, 2024 • 1h 47min
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
Renowned orthopedic surgeon debunks myths about red meat and cholesterol, discusses impact of carnivore diet on longevity and heart health. Explores detrimental effects of ultra-processed foods, challenges in conducting health studies. Examines ketogenic diet's influence on cholesterol levels and heart health concerns. Delve into complexities of cholesterol and heart health, importance of organ meat supplements. Discuss evolution of human diet, influence of agricultural interests, benefits of therapy on mental health. Highlights importance of red meat in providing essential nutrients, dietary choices, and human dietary evolution. Reflects on speaker's preference for energy-rich foods, carnivore diet, and benefits of long-term adaptation to low-carb diet. Explores journey through jujitsu, stem cell therapy, and proactive healthcare approach.
4 snips
Nov 13, 2024 • 1h 41min
The Meat Effect: Redefining Nutrition with Dr. Shawn Baker
Dr. Shawn Baker, a leading authority on the animal-based diet and author of 'The Carnivore Diet,' discusses the transformative health benefits of a meat-focused nutritional approach. He highlights the detrimental effects of processed foods and advocates for sustainable farming. The conversation delves into the intersection of nutrition and mental health, emphasizing how dietary changes can improve conditions like autism. Baker critiques the pharmaceutical-centric healthcare system and calls for personalized dietary interventions as a means to tackle chronic diseases and improve overall health.
