Shaka Senghor

In this enlightening discussion, resilience expert Shaka Senghor shares his inspiring journey from incarceration to empowerment. Alongside Oprah Winfrey and Ben Horowitz, they dive into the transformative power of storytelling and active journaling as tools for personal growth. Shaka emphasizes the importance of forgiveness, revealing how it can become a healing force in our lives. The trio also explores mentorship and how it shapes the path to true freedom, offering invaluable insights for anyone seeking their own journey to liberation.

Shaka Senghor, a writer and resilience expert who served 19 years in prison for murder, shares his powerful journey from incarceration to advocacy. He discusses the trauma of growing up in a violent environment and the harrowing realities of prison life, including solitary confinement and escape attempts. Shaka emphasizes the role of writing and creativity in healing, highlights the importance of second chances, and sheds light on the systemic issues of wrongful incarceration. His insights on gratitude and resilience illuminate pathways to personal growth and redemption.

In this engaging discussion, best-selling author Shaka Senghor shares his powerful story of transformation after spending 19 years in prison for murder. He emphasizes the journey of self-forgiveness and the creation of a new personal narrative. Shaka explains how solitary confinement led to deep self-reflection and emotional healing, highlighting the importance of mentorship and journaling. He stresses the need for emotional vulnerability, societal compassion, and the transformative power of thoughts in overcoming past trauma.

Brené Brown, a research professor specializing in vulnerability and courage, joins former football player Inky Johnson, who turned adversity into inspiration, and author Shaka Senghor, who transformed trauma into empowerment. They discuss how vulnerability is essential for bravery, the importance of finding positivity in challenges, and the profound effects of forgiveness on personal growth. Each shares powerful stories emphasizing resilience, empathy, and the need for emotional expression in healing journeys.

Shaka Senghor, a resilience expert and New York Times bestselling author, shares his profound journey after spending 19 years in prison. He discusses the importance of forgiveness as a form of self-love and the healing power of journaling and reading. Shaka emphasizes the significance of vulnerability, especially for young men, and the mutual benefits of mentorship. He believes in breaking cycles of trauma and highlights how gratitude can lead to joy. His mission now focuses on helping others find freedom from their own hidden prisons.

Shaka Senghor, a resilience expert and author, transformed his life after spending 19 years in prison. In an insightful conversation, he discusses how trauma, fear, and shame often drive violence, challenging societal narratives around crime and accountability. Shaka highlights the importance of respectful policing and community engagement, contrasts solitary confinement with productive alternatives for rehabilitation, and shares his journey towards emotional freedom. His insights pave the way for understanding and overcoming psychological barriers.

Shaka Senghor, a New York Times best-selling author and motivational speaker, shares his inspiring journey from spending 19 years in prison to becoming an advocate for personal transformation. He discusses the permanent impact of split-second decisions and how literature became his escape, introducing him to new perspectives. Shaka highlights the pivotal role of mentorship from fellow inmates and emphasizes vulnerability as a strength in leadership. His insights on embracing hardship and mastering mindset inspire listeners to take ownership of their lives.

Shaka Senghor, an author and former prisoner, shares his incredible journey from confinement to empowerment after 19 years in prison, including seven in solitary. He discusses how emotional struggles like shame, anger, and grief can become 'hidden prisons' that hinder personal growth. Shaka emphasizes the transformative power of literacy, mentorship, and self-forgiveness. His insights include the importance of accountability, processing deep grief, and uncovering suppressed emotions. Ultimately, he illustrates that true freedom begins within.

Shaka Senghor, a former inmate turned author, and Ebony Roberts, his co-parenting partner, discuss the complexities of love and parenting after incarceration. They share valuable insights on prioritizing their child's well-being amidst adult challenges. Zoologist Lucy King introduces a groundbreaking solution to human-elephant conflict using beehives, promoting coexistence with nature. Meanwhile, Jad Abumrad dives into the power of storytelling for conflict resolution, highlighting the importance of diverse narratives in bridging societal divides.

Original Broadcast Date: September 4, 2020. Conflict is a part of life. But in a polarized world, reaching a resolution is harder than ever. This hour, TED speakers explore creative and extraordinary ways of approaching conflict. Guests on the show include authors Shaka Senghor and Ebony Roberts, zoologist Lucy King, and radio journalist Jad Abumrad.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy