The School of Greatness

Harnessing Vulnerability: Build Courage & Resilience (How to Make it Your SUPERPOWER)

Jul 19, 2024

Brené Brown, a research professor specializing in vulnerability and courage, joins former football player Inky Johnson, who turned adversity into inspiration, and author Shaka Senghor, who transformed trauma into empowerment. They discuss how vulnerability is essential for bravery, the importance of finding positivity in challenges, and the profound effects of forgiveness on personal growth. Each shares powerful stories emphasizing resilience, empathy, and the need for emotional expression in healing journeys.

01:21:53

Creator website

Episode guests

Shaka Senghor

Inky Johnson

Brené Brown

AI Summary

Highlights

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

True bravery requires emotional risk and uncertainty.

Embrace the good in adversity for resilience.

Forgiveness and self-reflection have transformative power.

Self-compassion and empathy are vital for personal growth.

Deep dives

Discovering the Summit of Greatness Event

The Summit of Greatness event at the Shrine Auditorium aimed to ignite passion, foster growth, and connect achievers for an inspiring experience on September 13th and 14th, featuring incredible speakers.

Embrace Vulnerability as Strength

01:14

Embrace Collective Power Over Desperation

01:34

Intro

3min

The Power of Vulnerability

15min

Building Resilience Against Shame: Strategies for Healing and Growth

2min

Love and Loyalty: Lessons from Wireless Carriers

5min

The Strength in Vulnerability

19min

Transformative Power of Vulnerability and Personal Growth

2min

Journey from Trauma to Transformation

20min

The Transformative Power of Forgiveness

3min

The Journey of Healing and Vulnerability

16min

10.

Overcoming Self-Doubt and Embracing Greatness

2min

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection.

In this episode you will learn