Scott Zimmerman, an optics engineer and light researcher, shares groundbreaking discoveries about the effects of infrared light on the human body. Topics include the production of melatonin, the importance of near infrared light, the harm of artificial lighting, and the impact of light environment on mental health. Fascinating insights into the role of light in our biology.

Guest Scott Zimmerman discusses groundbreaking research on subcellular melatonin production, highlighting its role in soothing cortisol and the importance of natural light exposure. Children are most affected by light, emphasizing the need to change current lifestyles. The discussion explores the impact of different light spectrums on health, emphasizing the healing power of sunlight and the importance of interdisciplinary collaboration.

Mechanical engineer Scott Zimmerman discusses the importance of near-infrared light for human health, the harmful effects of blue light, and how hormonal issues may be linked to modern lighting trends. Topics include skin as a light harvesting organ, the influence of sunlight on illness, and the transition from engineering to biology.

Experts discuss the profound effects of light on health, focusing on topics like mitochondrial function, skin health, and astronaut health. They explore the impact of different light spectrums on cellular functions, emphasizing the importance of natural sunlight for overall well-being and longevity. The discussion sheds light on the link between light exposure and diseases like diabetes and autism, proposing a reevaluation of healthcare settings for optimal light exposure.

The podcast delves into how light impacts our cells, discussing melatonin as an antioxidant, the effects of red & near-infrared light on mitochondria, sunlight vs. artificial light, incandescent bulbs vs. LEDs, negative health effects of artificial light, sunscreen & makeup, red light therapy, and the optical properties of the human body.