Ryan Frederick

Ryan Frederick, author, discusses the parallel between the pioneering journey of Lewis & Clark and our own journey through the Age of Longevity. Topics include the importance of planning for a long and healthy life, lessons from Lewis & Clark for thriving in the Age of Longevity, and changing our environment for a healthier life.

Ryan Frederick, a community advocate and founder of Here.life, sheds light on the effects of geographic mobility on our connections to community. He introduces the engaging concept of 'supercitizens,' individuals who invest time and effort into making their communities better. Frederick emphasizes that such dedication not only strengthens social ties but also correlates with improved health and longevity. He encourages listeners to reflect on their roles and embrace altruism to transform their neighborhoods into vibrant homes.

Ryan Frederick, an internationally recognized thought leader, discusses the concept of Blue Zones and their impact on longevity. He explores lifestyle choices, such as diet, exercise, spirituality, and social engagement, that optimize health. Frederick emphasizes the importance of choosing the right neighborhood for well-being and offers a free assessment to determine proximity to a Blue Zone.

Ryan Frederick, an internationally recognized thought leader, discusses the happiness curve and aging happily. He explores the concept of the happiness curve, the benefits of aging, and embracing the joy of aging. The podcast also delves into the upside down U-shaped curve of money and happiness, emphasizing the importance of social connections and meaningful time over money and achievement.

From reasons to hire a financial planner to improving lifespan, health span, and wealth span, this podcast covers it all. Discussions include navigating life's financial milestones, divorce impacts, fostering connections for healthy longevity, and exploring community design's impact on social connections.