Ryan Frederick, author, discusses the parallel between the pioneering journey of Lewis & Clark and our own journey through the Age of Longevity. Topics include the importance of planning for a long and healthy life, lessons from Lewis & Clark for thriving in the Age of Longevity, and changing our environment for a healthier life.

Ryan Frederick, a community advocate and founder of Here.life, sheds light on the effects of geographic mobility on our connections to community. He introduces the engaging concept of 'supercitizens,' individuals who invest time and effort into making their communities better. Frederick emphasizes that such dedication not only strengthens social ties but also correlates with improved health and longevity. He encourages listeners to reflect on their roles and embrace altruism to transform their neighborhoods into vibrant homes.

Ryan Frederick talks about the importance of friends and how to make themEpisode 1707: Friends by Ryan FrederickRyan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. The original post is located here: https://www.here.life/blog/friendsVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frederick, an internationally recognized thought leader, discusses the concept of Blue Zones and their impact on longevity. He explores lifestyle choices, such as diet, exercise, spirituality, and social engagement, that optimize health. Frederick emphasizes the importance of choosing the right neighborhood for well-being and offers a free assessment to determine proximity to a Blue Zone.

Ryan Frederick, writer of 'Joy is Best Shared', discusses the importance of shared joy in friendships, reflecting on a story of older women sledding together. The podcast emphasizes the value of nurturing lifelong friendships and living close to loved ones for a more joyful life.

Ryan Frederick, founder of Here.life and expert on social fitness, discusses the importance of social fitness in our well-being, highlighting the role of environment and community ties. He emphasizes the need to value relationships, adapt to different social contexts, and engage in in-person rituals at different life stages to combat isolation and enhance social connections.

Ryan Frederick, an internationally recognized thought leader, discusses the happiness curve and aging happily. He explores the concept of the happiness curve, the benefits of aging, and embracing the joy of aging. The podcast also delves into the upside down U-shaped curve of money and happiness, emphasizing the importance of social connections and meaningful time over money and achievement.

From reasons to hire a financial planner to improving lifespan, health span, and wealth span, this podcast covers it all. Discussions include navigating life's financial milestones, divorce impacts, fostering connections for healthy longevity, and exploring community design's impact on social connections.

Ryan Frederick talks about the importance of friendship as you ageEpisode 1784: Finding Your Kin: The Importance of Friendship as You Age by Ryan Frederick on Chosen Family and How to Make New FriendsRyan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. Take his life assessment quiz, located here: https://www.here.life/assessment The original post is located here: https://www.here.life/blog/finding-your-kin-the-importance-of-friendship-as-you-ageVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frederick talks about what it means to belongEpisode 1751: On Belonging by Ryan FrederickRyan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. The original post is located here: https://www.here.life/blog/on-belongingVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices