Roxie Becker

Dr. Roxie Becker, an expert in seed oils and nutrition, joins Chuck Carroll to debunk myths surrounding these controversial cooking oils. They discuss the science behind linoleic acid and its inflammatory properties, revealing the truth behind common misconceptions. Dr. Becker emphasizes moderation in oil consumption to avoid obesity while reflecting on their personal vegan journeys and healthy eating practices. The conversation promotes evidence-based nutrition over sensationalist claims, advocating for balanced dietary choices.

Dr. Roxie Becker, a physician specializing in nutrition, dives into the hot topics of seed oils versus beef tallow, revealing surprising insights from scientific research. She tackles common myths about inflammation and highlights the complexities of nutritional studies. The conversation also explores important elements like glyphosate in food and the health benefits of chia seeds. With humor and engaging interactions, Roxie emphasizes the need for evidence-based discussions to navigate the ever-evolving landscape of nutrition.

Dr. Roxie Becker, a nutrition specialist, helps listeners navigate misleading health claims trending on social media. She highlights critical red flags like fear tactics used to sell health solutions. The conversation covers nutrient reductionism and the importance of context in nutrition, challenging the validity of animal studies when applied to humans. Myth-busting with humor, she tackles topics like glyphosate in oats and the misconception surrounding sugar content in fruits, urging a balanced perspective on dietary choices.