Paul Tizzard

Fear of flying coach Paul Tizzard discusses turbulence tips, including the causes of turbulence, reasons why people fear it, and practical things passengers can do to cope. Learn how to reframe turbulence as air movement and embrace it as a sign of air power. Gain insights on staying calm during flights and promoting safety by being securely strapped in.

Fear of flying coach, Paul Tizzard, discusses effective approaches to overcoming the fear of flying, including therapies such as NLP, hit the therapy, and Thought Field Therapy. He also explores the benefits of NLP and CBT in reevaluating thoughts and behaviors, and the importance of readiness and consistency in tackling fear of flying.

Fear of flying coach, Paul Tizzard, discusses the importance of feeling uncomfortable and anxious as a step towards beating the fear of flying. He emphasizes the impact of the fear on choices and experiences and shares strategies for desensitizing anxiety through gradual exposure to fearful situations.

Paul Tizzard, an expert in facing fears, discusses the concept of walking towards your fears. Topics include coping with a fear of flying, confronting past traumas, and taking small steps towards overcoming fear.

Fear of flying coach, Paul Tizzard, discusses the five pillars in his book and how they can help overcome fear of flying. Topics include addressing the fear during a pandemic, inaccurate portrayal of flying in films, understanding the rationality of fear, and the importance of gathering accurate information about flying.