Lovefly Ep. 21 - Turbulence Tips with Fear of Flying Coach, Paul Tizzard
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Mar 2, 2021 Fear of flying coach Paul Tizzard discusses turbulence tips, including the causes of turbulence, reasons why people fear it, and practical things passengers can do to cope. Learn how to reframe turbulence as air movement and embrace it as a sign of air power. Gain insights on staying calm during flights and promoting safety by being securely strapped in.
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Turbulence Is Air Movement
- Turbulence is simply the movement of air, which is always happening.
- Pilots appreciate it because it provides lift, even though passengers may find it unsettling.
Why Turbulence Feels Scary
- People fear turbulence due to lack of control and unfamiliar sensations of movement.
- Our primitive brains interpret these movements as dangerous because we've evolved for ground dwelling, not flight.
Always Wear Your Seat Belt
- Keep your seat belt fastened throughout the flight to prevent injury during turbulence.
- Even light movements can cause harm if you're unrestrained or if loose objects fall on you.