Pat McNamara
Retired Special Forces soldier, tactical shooting instructor, and combat veteran, sharing his experiences and expertise.
Best podcasts with Pat McNamara
Ranked by the Snipd community
Apr 1, 2020 • 2h 41min
223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.
Pat McNamara, a retired Special Forces soldier and tactical shooting instructor, shares gripping stories from his military career. He emphasizes the importance of survival skills, resilience, and camaraderie in high-pressure environments. Pat recounts a near-miss during parachuting training and discusses the emotional challenges veterans face when transitioning to civilian life. He also touches on effective teaching methods, fitness as self-care, and the significance of quality gear for self-defense, all while blending humor and life lessons from his experiences.
Mar 12, 2019 • 1h 48min
#1262 - Pat McNamara
Pat McNamara is a former U.S. Army special operations veteran with over two decades of service, now training individuals in tactical marksmanship and combat strength. He shares insights on maintaining health and resilience as one ages, emphasizing functional fitness over aesthetics. McNamara discusses innovative training techniques that adapt to various fitness levels, including strategies for veterans transitioning to civilian life. He also highlights the significance of personal motivation, the impact of outdoor adventures on wellness, and the necessity of recovery in fitness.
