Renowned nutritionist Dr. Oz Garcia shares insights on using supplements for better brain performance. Topics include benefits of nootropics, enhancing cognitive function with essential nutrients, improving focus for college students, and boosting brain energy efficiency with natural ingredients.

Dr. Oz Garcia, expert in brain health and supplements, discusses the best nootropics for mental edge, including Shoden, Coffee Fruit Extract, and QuickMind supplement. They explore benefits for focus, memory, mood, and cognitive function, highlighting ingredients for brain clarity and overall performance.

Dr. Oz Garcia joins The Joe Cohen Show to discuss mood, pain, and biohacks. They explore the different pathways affecting mood, such as serotonin and GABA, and highlight personalized treatments. Dr. Oz also shares secret supplements and lifestyle hacks for reducing pain. Other topics include meditation, tryptophan for serotonin production, negative effects of substances, and sleep aids like meclazine and trazodone.

Renowned nutritionist Dr. Oz Garcia shares his transformational journey and emphasizes the importance of data-driven wellness. They discuss markers and biomarkers that matter, achieving resilience in the face of illness, and the key to unlocking true health. They also talk about supplements, lab levels, meditation, and spiritual practices. A must-listen for health enthusiasts and professionals in the field.

Oz Garcia, a renowned nutritionist known for his expertise in health and longevity, shares his transformative journey of fasting and the mind's power. He discusses the profound impact of fasting on health and spirituality, and how ketamine therapy helped him with PTSD and long COVID recovery. Oz emphasizes the importance of mindset in healing, exploring holistic practices like mindfulness and the balance between spirituality and hedonism. His insights reflect a deep understanding of nutrition's role in well-being and the evolving consciousness in personal healing.