The Joe Cohen Show Improve Your Mood, Unlock Happiness and Reduce Pain with Dr. Oz Garcia
6 snips
Nov 10, 2023 Dr. Oz Garcia joins The Joe Cohen Show to discuss mood, pain, and biohacks. They explore the different pathways affecting mood, such as serotonin and GABA, and highlight personalized treatments. Dr. Oz also shares secret supplements and lifestyle hacks for reducing pain. Other topics include meditation, tryptophan for serotonin production, negative effects of substances, and sleep aids like meclazine and trazodone.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Meditation and Mindfulness
02:14 • 18min
The Role of Tryptophan and Supplements in Serotonin Production
20:10 • 20min
Negative Effects of Substance on Thyroid Hormones and Gastrointestinal Health
40:09 • 9min
Alleviating Jet Lag and Post COVID Symptoms
49:13 • 6min
Exploring the Use of Meclazine and Trasadone as Sleep Aids
55:10 • 3min
Effects of Low Doses on Sleep and Discussion of New Peptide
57:43 • 3min