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Olga Khazan

Award-winning journalist from The Atlantic and author of Me, But Better. Spent years hacking her own mind to transform neuroticism into calm and confidence.

Top 3 podcasts with Olga Khazan

Ranked by the Snipd community
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459 snips
May 24, 2025 • 1h 7min

Your Personality Is Not Fixed | Olga Khazan

Olga Khazan, a staff writer at The Atlantic and author of 'Me, But Better', explores the fascinating idea that our personalities aren’t set in stone. She discusses her own year-long journey of attempting to change her personality, delving into the science behind personality traits. The conversation covers the complex balance between self-acceptance and the pursuit of growth, the impact of experiences and parenting on personal transformation, and even the intriguing role of psychedelics in fostering openness. Can we really change who we are? Tune in for insights!
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85 snips
Apr 28, 2025 • 1h 16min

How to Change Your Personality with Olga Khazan

In this conversation with Olga Khazan, a writer at The Atlantic and author of 'Me, But Better', she shares her journey of transforming her personality traits. Olga discusses how intentional behavior changes led her to become more extroverted and agreeable. They explore concepts like the Big Five personality traits, the influence of mindfulness and meditation, and how external factors like psychedelics can reshape self-perception. Additionally, they dive into the dynamics of parenthood and its impact on personality evolution.
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81 snips
Apr 10, 2025 • 1h 6min

Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

Olga Khazan, an award-winning journalist from The Atlantic and author of 'Me, But Better,' shares her insights on transforming personality traits. She discusses how to recode your identity, emphasizing that traits like anxiety and neuroticism are not fixed. The conversation covers the surprising connection between gut health and emotional states, the neurobiology of gratitude, and effective strategies for overcoming inner critics. Olga’s personal journey serves as a guide for anyone desiring meaningful change and resilience at any age.

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