On Purpose with Jay Shetty

Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction

147 snips
Jul 28, 2025
Join award-winning journalist Olga Khazan as she delves into the transformative power of personality change. Explore how anyone can shift traits like anxiety and self-doubt through science-backed methods. Olga discusses the importance of habits in defining identity, the role of a strong 'why' for motivation, and how envy can guide personal growth. Learn the difference between being authentically you and being stuck, plus practical tips to foster real change while navigating the discomfort that often accompanies growth.
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INSIGHT

Personality Shapes Goal Pursuit

  • Personality is defined by your natural thoughts, feelings, and behaviors.
  • It also shapes how you pursue your goals and get what you want in life.
INSIGHT

Why We Feel Stuck

  • We feel stuck because we've been told personality is permanent and genetic.
  • But personality combines genes, environment, and personal choices, making change possible.
ADVICE

Identify Traits To Change

  • Use the Big Five test or reflect on values to identify traits you want to change.
  • Notice traits in others you envy as clues to the personality you want.
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