Nora McInerny shares her hard-earned wisdom about life and death, encouraging us to shift how we approach grief. She discusses her personal experiences with grief and loss, the ongoing presence of her deceased partner in her life, and how falling in love again brought forth a deeper understanding of her loss. She also explores the experiences of individuals coping with profound losses and discusses the biological impact of grief.

Nora McInerny, author and podcaster, talks about grief and coping with difficult things in life. They discuss the trend of grieving publicly on TikTok, the importance of bearing witness to pain, supporting loved ones going through difficult times, and the significance of empathy and authentic conversations. Nora's personal experiences with grief, trauma, and rebuilding their life are also shared.

Nora McInerny, spokesperson for healthy grief and host of Terrible, Thanks For Asking, joins the DTFH! You can learn more about Nora on her website, NoraBorealis.com, check out Terrible, Thanks For Asking, and read some of her books! It's Okay to Laugh (Crying Is Cool Too), No Happy Endings, The Hot Young Widows Club, and Bad Moms are available everywhere you get your books. Original music by Aaron Michael Goldberg. This episode is brought to you by: ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan Trade Coffee - Visit DrinkTrade.com/Duncan for $20 Off your first THREE BAGS of coffee! Feals - Visit feals.com/duncan and get 50% off and FREE shipping on your first order.

Nora McInerny, an author and podcaster, debates for Team Hamsters, while podcast producer Marcel Malekebu passionately supports Team Goldfish. They dive into the cuteness and charm of both pets, sharing playful anecdotes and unique traits. The discussion features humorous metaphors, whimsical insights, and a lighthearted exploration of the joys of pet ownership. Ultimately, listeners are invited to vote for their favorite pet while enjoying the comical and engaging exchange between these two spirited debaters.

Nora McInerny, a candid writer and podcaster known for her poignant take on grief, joins to explore the intriguing concept of 'dopamine menus.' Together with Elizabeth, they dive into how we can balance joy and grief through personal routines that lift our spirits. They discuss finding comfort in various activities—from morning coffee rituals to LEGO building—and the importance of community connections during tough times. With humor and heartfelt anecdotes, they celebrate the small joys that make each day a little brighter.