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Mike Tuchscherer

RTS coach and podcast co-host. Known for his expertise in reactive training and powerlifting.

Top 5 podcasts with Mike Tuchscherer

Ranked by the Snipd community
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19 snips
Dec 17, 2020 • 1h 6min

Episode 5 w/ Mike Tuchscherer - Hypertrophy Blocks, Emerging Strategies, and Training Epistemology

Mike Tuchscherer, an expert in hypertrophy training, emerging strategies, and training epistemology, discusses topics such as integrating muscle size gains into strength gains, the impact of hypertrophy training on powerlifting performance, the trade-offs in training and individualized responses, challenges of measuring muscle mass, exploring different training approaches, the value of hiring a coach, and the importance of the thought process in training programs.
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5 snips
Apr 4, 2022 • 50min

Auto-regulating Strength Training With RPE - Mike Tuchscherer

In this conversation, Mike Tuchscherer, a renowned powerlifting coach and founder of Reactive Training Systems, shares insights on autoregulation in strength training. He emphasizes the significance of using Rate of Perceived Exertion (RPE) to personalize workouts and adapt training plans to individual responses. Mike also discusses the importance of data collection in monitoring progress and how exposure to various training techniques can enhance performance. His tailored approach encourages both novice and experienced lifters to optimize their training strategies.
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Apr 29, 2024 • 1h 30min

Ep. 272 - Mike Tuchscherer: Peaking After 20 Years of Powerlifting

Experienced powerlifter Mike Tuchscherer discusses mental maturity in lifting, his 20-year journey, and future plans in equipped lifting. They delve into the challenges of aging in powerlifting, adapting to setbacks, finding motivation, and embracing constraints for long-term progress.
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Aug 28, 2023 • 1h 24min

Running a Successful Powerlifting Business with Newton Cheng

Mike Tuchscherer and John Garafano discuss building a team, challenges of time management and delegation, maintaining quality and scaling the business, benefits of opening the RTS Training Lab, passion for problem solving and improving service, and building an organization and individualizing training in this insightful episode.
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Jul 3, 2023 • 1h 9min

The Power of Stress Index and Training Effects: Insights from Mike Tuchscherer

Mike Tuchscherer, Founder of RTS, discusses transitioning to emerging strategies, stress index in reactive training systems, case study on training strategy, different approaches to training for different lifts, limitations of emerging strategies, and the importance of analyzing complexity and individualizing training.

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