Michelle Elman

Dr. Rangan Chatterjee, a health expert, emphasizes the power of personal intuition in making sustainable lifestyle changes. Lorri Haines, founder of the Shoorah app, shares her strategies for building positive habits amid life’s chaos. Life coach Michelle Elman dives into embracing fear as a pathway to confidence and personal growth. The conversation highlights the importance of self-awareness, setting boundaries, and fostering resilience in the face of challenges, ultimately celebrating the transformative power of community support.

Life coach Michelle Elman, the Queen of Boundaries, discusses overcoming fears and insecurities when starting new challenges. Topics include dealing with exam nerves, coping with envy on social media, and breaking down big goals into manageable steps. Strategies for managing anxiety, building confidence, and unlocking academic success are also explored.

Michelle Elman, a psychology empire owner, discusses the importance of setting boundaries, healing trauma, breaking the cycle of self-criticism, body confidence, dating apps and challenging assumptions, appreciating small gestures in relationships, and not settling for less in relationships.