

Michael Greger, MD
Founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and How Not to Age. Host of the Nutrition Facts Podcast.
Top 5 podcasts with Michael Greger, MD
Ranked by the Snipd community

44 snips
Oct 18, 2024 • 1h 10min
"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out
In this enlightening discussion, renowned experts Dr. Michael Greger and Dr. Will Bulsiewicz, along with the Glucose Goddess, delve into the surprising connections between gut health and overall well-being. They reveal why increasing dietary diversity with 30 plant foods weekly can boost gut microbiome health. Listeners learn about the vital role of protein-packed savory breakfasts for glucose stability and the shocking insights on salt consumption, which may extend lifespan. A holistic approach to nutrition is championed, linking diet to mental clarity and energy.

9 snips
May 6, 2025 • 39min
The Anti-Aging Diet That Actually Works | Dr. Michael Greger Explains
Dr. Michael Greger, a bestselling author and plant-based nutrition expert, shares his insights on slowing down aging through diet. He highlights everyday ingredients that promote longevity, including the powerhouse benefits of walnuts and broccoli. The conversation tackles the critical role of protein in aging and its effects on health. Greger also discusses women's calcium and iron needs while providing delicious anti-aging recipes from his new cookbook. Tune in for practical tips to enhance well-being at any age!

8 snips
Jul 18, 2025 • 29min
BONUS Episode: Dr. Michael Greger on Diet, Heart Disease & Rethinking Stents
In a riveting discussion, Dr. Michael Greger, founder of NutritionFacts.org and author of How Not to Die, shines a light on the power of a whole food, plant-based diet to combat heart disease and other chronic conditions. He challenges the efficacy of statins and examines the real impact of stents beyond emergency use. The conversation is packed with scientific insights, practical dietary tips, and a fresh perspective on how we think about heart health, making it a must-listen for anyone interested in improving their well-being.

May 16, 2025 • 13min
Lessons - The Scientific Connection Between Diet and Longevity | Dr. Michael Greger - Nutrition Authority
In this engaging discussion, Dr. Michael Greger, a physician and nutrition authority known for his expertise in plant-based diets, reveals how whole plant foods lead to better longevity. He emphasizes that nutrient-rich options like legumes and whole grains are far superior to fad diets. Dr. Greger also discusses the dietary habits of the longest-living populations, how to rethink meat consumption, and the crucial link between diet, aging, and overall health. His insights advocate for meaningful, science-backed dietary changes for a longer, healthier life.

Dec 4, 2023 • 1h 5min
Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org
Dr. Michael Greger discusses the science behind stopping aging and chronic illness. Topics include the impact of diet on aging, optimizing nutrient absorption with fats, the relationship between diet and sleep, experiences with weight loss medications, the importance of structure for weight loss, and concerns about the long-term safety of weight loss drugs.