undefined

Michael Greger, MD

Founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and How Not to Age. Uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Best podcasts with Michael Greger, MD

Ranked by the Snipd community
undefined
44 snips
Oct 18, 2024 • 1h 10min

"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out

In this enlightening discussion, renowned experts Dr. Michael Greger and Dr. Will Bulsiewicz, along with the Glucose Goddess, delve into the surprising connections between gut health and overall well-being. They reveal why increasing dietary diversity with 30 plant foods weekly can boost gut microbiome health. Listeners learn about the vital role of protein-packed savory breakfasts for glucose stability and the shocking insights on salt consumption, which may extend lifespan. A holistic approach to nutrition is championed, linking diet to mental clarity and energy.
undefined
Dec 4, 2023 • 1h 5min

Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org

Dr. Michael Greger discusses the science behind stopping aging and chronic illness. Topics include the impact of diet on aging, optimizing nutrient absorption with fats, the relationship between diet and sleep, experiences with weight loss medications, the importance of structure for weight loss, and concerns about the long-term safety of weight loss drugs.