ABC News’s chief national correspondent, Matt Gutman, discusses panic attacks in journalism, imposter syndrome, grief, and his experience with psychedelics. They also talk about coping techniques for panic attacks, releasing control, and the concept of hope and optimism.

Matt Gutman, renowned ABC News correspondent and author, talks about his personal journey with panic attacks. He discusses the importance of destigmatizing panic attack disorder, alternative healing modalities, managing the inner critic, excavating unresolved grief, and the evolutionary purpose of anxiety. He also explores the power of psychedelics and ego transcendence, mindfulness and meditation, and the paradox of welcoming panic.

Matt Gutman, author of 'No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks,' joins Sean Illing to discuss their personal experiences with panic, the evolutionary roots of it, and how Matt gained control over his feelings of panic and anxiety. They also explore different treatments, including psychedelics, breath work, and the value of surrendering to the psychedelic experience.

Join Rachel Scott, an ABC News reporter covering Trump’s staffing choices, Elizabeth Schulze, who tracks the economy and the Fed, and Matt Gutman, ABC's chief national correspondent on wildfires. They delve into the historic appointment of Trump’s first female chief of staff and explore the dynamic between Trump and the Federal Reserve as interest rates shift. Additionally, they discuss the devastating wildfires in Southern California, highlighting both the destruction and community resilience in the face of crisis.

Matt Gutman, ABC's chief national correspondent known for his impactful reporting, discusses a significant legal shift regarding the Menendez brothers' potential parole. Terry Moran, ABC's senior national correspondent, dives into the complexities surrounding election certification amid rising tensions. The conversation highlights the role of early voting in shaping electoral outcomes, along with the crucial need for transparency and accountability. Their insights paint a vivid picture of a turbulent political landscape, blending justice reform and electoral integrity.

Louis Martinez, ABC's Pentagon correspondent, analyzes the leak of classified documents on Israel's military strategy, raising questions about U.S. foreign policy. Rachel Scott reports on Donald Trump's campaign trail antics as he seeks to leverage his rising poll numbers. Meanwhile, Matt Gutman sheds light on the troubling case of Robert Roberson, highlighting the dangers of wrongful convictions based on debunked science. The conversation navigates through serious legal issues while keeping a pulse on the current political landscape.

Matt Gutman, ABC's chief national correspondent, reports from Tel Aviv on the critical deployment of U.S. troops and missile defense systems to Israel amid escalating tensions with Iran. He sheds light on the complex military dynamics and Israel's air defense capabilities. Meanwhile, Mary Alice Parks, ABC's White House correspondent, delves into the significant 17-point gender gap in voter support, discussing its implications for upcoming elections and the urgency for communities to engage in political discourse. The discussion also touches on a national shortage of IV fluids.

ABC News Chief National Correspondent, Matt Gutman, discusses his battle with panic attacks and the importance of accuracy in news reporting. He shares his journey of self-discovery, exploring therapies like breath work and psychedelics. The conversation delves into the mental health challenges faced by journalists and the transformative process towards mental well-being.

ABC News Chief National Correspondent, Matt Gutman, shares his journey reporting from global hotspots and battling anxiety. The discussion delves into the impact of early traumas, perfectionism, and a pivotal on-air panic attack. Themes of mental health, journalism, and personal growth are intricately woven throughout the podcast.

ABC News reporter Matt Gutman opens up about his struggles with panic attacks, sharing insights on the link between anxiety and childhood trauma, effective treatments, and managing mental health. He discusses the intense experience of panic attacks, navigating fears, finding emotional balance, and coping strategies.