Matt Gutman

Join Matt Gutman, ABC's chief national correspondent, who reports live from Texas amid the harrowing aftermath of catastrophic floods, as rescue teams strive to locate missing persons. Meanwhile, Alex Mallon, ABC's DOJ correspondent, discusses the fallout from the Jeffrey Epstein investigation, emphasizing the shocking conclusion that no further developments will take place. The conversation reveals urgent calls for better weather alert systems and explores the intricate dynamics of international politics involving Trump and Netanyahu amid ongoing Gaza tensions.

Matt Gutman, renowned ABC News correspondent and author, talks about his personal journey with panic attacks. He discusses the importance of destigmatizing panic attack disorder, alternative healing modalities, managing the inner critic, excavating unresolved grief, and the evolutionary purpose of anxiety. He also explores the power of psychedelics and ego transcendence, mindfulness and meditation, and the paradox of welcoming panic.

ABC News reporter Matt Gutman opens up about his struggles with panic attacks, sharing insights on the link between anxiety and childhood trauma, effective treatments, and managing mental health. He discusses the intense experience of panic attacks, navigating fears, finding emotional balance, and coping strategies.

ABC News chief national correspondent, Matt Gutman, discusses anxiety, panic attacks, and the importance of managing mental wellness. Topics include coping strategies, gut health, personal struggles, evolutionary instincts, remedies for anxiety, exercise, and understanding panic.

Matt Gutman, ABC's Chief National Correspondent and author of No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks, joins the show to discuss his quest to conquer panic attacks on air and his relief through psychedelics. They explore why panic occurs, fear of social rejection, addiction, trauma, and various self-regulating modalities. Despite the heavy subject matter, this is a fascinating, fun, and lively conversation that everyone can relate to.