

271: Conquering Panic Through Psychedelics with ABC’s Chief National Correspondent, Matt Gutman
Sep 13, 2023
Matt Gutman, ABC's Chief National Correspondent and author of No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks, joins the show to discuss his quest to conquer panic attacks on air and his relief through psychedelics. They explore why panic occurs, fear of social rejection, addiction, trauma, and various self-regulating modalities. Despite the heavy subject matter, this is a fascinating, fun, and lively conversation that everyone can relate to.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Confronting Panic and Seeking Healing
02:01 • 5min
Life, Adventure, and Conflict Reporting
07:00 • 7min
Confusion Around Supplementation
14:16 • 8min
Anxiety, Alcohol, and the Attraction to Danger
21:49 • 12min
Calculations and Considerations on Self-tanning, Hair Removal, and Waxing
33:52 • 7min
Exploring Different Modalities for Managing Anxiety
41:19 • 11min
Airdried Dog Food and the Benefits of Psychedelic Integration
52:48 • 4min
Ketamine Trip and Ego Death
57:07 • 13min
Retiring the Narrator of Self-Judgment Through Psychedelic Experiences
01:09:46 • 3min