Matt Choi is a runner, entrepreneur, and creator.  Three years ago, he didn’t consider himself a runner. Now he’s completed marathons, a 50k run, 50 miles, 100 miles, and 6 marathons in 6 months. 0:00 Thank You Matt 1:28 Advice For First Marathon  4:00 Becoming A Runner 9:20 Building Self-Discipline 15:03 Why Did Matt Document His Journey? 18:54 How To Create Popular Content 26:50 How To Be More Ambitious 30:33 What’s Your Mantra? 33:20 The Grindstone 100 Mile Run 38:41 Pushing The Envelope Of Safety 42:00 What Do Most New Runners Get Wrong? 44:42 Getting Bad News Before Biggest Pod Of His Life 52:00 Meeting Hate With Love 1:02:00 Become The Main Character 1:07:13 What Does Matt’s Mom Think? 1:10:10 Parenting Lessons 1:14:20 Challenge Resources Mentioned • Crushing It by Gary Vaynerchuk – https://www.amazon.com/NEW-Crushing-Great-Entrepreneurs-Business-Influence/dp/9123640685 • Can’t Hurt Me by David Goggins – https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512279 • Love Yourself Like Your Life Depends On It by Kamal Ravikant – https://www.amazon.com/Love-Yourself-Like-Your-Depends/dp/0062968726 • I took CREATINE for 30 Days | Transformation & Tips https://www.youtube.com/watch?v=UMUhT6HED_k • Running SHOULD Be Pain Free, This is HOW - Matt Choi || MBPP Ep. 872 – https://www.youtube.com/watch?v=0UEQVU-nKhk Matt’s Links Instagram: https://www.instagram.com/mattchoi_6 TikTok: https://www.tiktok.com/@mattchoi6 YouTube: https://www.youtube.com/@MattChoi. My Links 🎥 YouTube: https://youtube.com/dannymiranda ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda

Matt Choi, a self-discipline expert in running, discusses balancing discipline and self-care, navigating criticism and self-acceptance, and the role of music and podcasts in running. He emphasizes the importance of self-identity, growth over numbers, and staying focused on personal development in a competitive running world.

Matt Choi, a Korean/American hybrid athlete, discusses training as a hybrid athlete and shares advice for newer athletes. They explore transitioning from high intensity to slowing down, the definition of a hybrid athlete, and the importance of individualized training and healthy aging. Matt also talks about his training week structure, nutrition, and recovery, and highlights the mistakes hybrid athletes make. Other topics include race day examples, dealing with adversity, motivation and discipline, lessons from David Goggins, pulling from different energy systems, taking creatine, finding the right footwear, and nutrition principles for hybrid athletes.

Matt Choi, a storyteller, discusses running a marathon together, building a board of advisors, becoming the light, reading people, and the challenges of staying grounded in a world of external forces. They also explore the power of learning in the digital age and share their unplanned connections and logistical challenges in Korea.

Former NCAA D1 football player, Matt Choi, shares his journey of maintaining physical and mental wellbeing through extreme challenges like the Murph Challenge and running marathons. He emphasizes the importance of discipline, consistency, and gratitude in shaping personal growth and achieving contentment. Choi's mantra of believing in oneself and continuously improving highlights the transformative power of pushing past limits to live a fulfilling life.