Mary Ellen Owen
Counselor in Colorado Springs and Instructor and Facilitator at the Allender Center. She shares her personal stories about her practices of grief.
Best podcasts with Mary Ellen Owen
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May 1, 2023 • 45min
138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen
Mary Ellen Owen shares her journey with sorrow and grief, discussing the importance of healing and embracing tears. The concept of 'whaling women' is explored, as well as the struggle trauma survivors face in accessing and embracing their tears. The transformative power of grief, dance, and the presence of others is emphasized in finding healing.
Apr 28, 2023 • 49min
Moving Through Grief
In this engaging discussion, Mary Ellen Owen, a Counselor and Instructor at the Allender Center, shares her heartfelt journey through grief. She emphasizes that grief cannot be planned and highlights the necessity of moving from intellect to emotion in the healing process. Mary Ellen explores the intricate link between love and grief, revealing how loss can deepen our appreciation for life. Listeners will find insights on the power of vulnerability, the significance of community support, and the beauty that can emerge from sorrow.
