Mark Howard

Dr Mark Howard, a psychologist, discusses the topic of being yourself and the freedom it brings from societal expectations. They explore the concept of hope and the possibility for change. The benefits of finding quietness within ourselves and a transformative retreat experience are also discussed. They emphasize transcending heritage and self-perception and recognizing oneself as pure energy. Free coaching sessions are offered.

Dr. Mark Howard, a PhD renowned for his insights on living a life of love, shares profound thoughts on love as our natural state. He discusses how negative thinking hinders emotional connection and emphasizes the significance of compassion in relationships. Through personal anecdotes, he showcases how love and gratitude can transform interactions and promote inner peace. The conversation also explores consciousness, revealing how meditation helps access calm amidst chaos and highlights love's enduring essence, untouched by turmoil.

Dr Mark Howard, expert in happiness and self-improvement, discusses the importance of understanding Sydney Bank's teachings and taps into true happiness. A listener shares their journey of finding hope and healing through the three principles. The podcast explores personal growth, self-acceptance, finding joy, and accepting insecure thinking with humor.

"We All Have Self-Esteem" - Dr Mark Howard discusses recognizing self-doubt, the impact of comparisons and perfectionism, and finding self-esteem by appreciating connections and being ordinary.

Mark Howard, a film enthusiast, and Jack Howard, a film critic, dive into the world of underrated cinema with lively discussions and personal anecdotes. They share their top five underrated films, including titles like 'Haywire' and 'Ocean's 12,' emphasizing the unique qualities that make these gems worth watching. The duo also explores themes of modern masculinity in 'Don Jon' and reflects on grief in Lynne Ramsay's 'Morvan Callar.' With humor and insight, they shed light on films that deserve more recognition.