"We All Have Self-Esteem" - Dr Mark Howard August Teleseminar
Aug 29, 2023
"We All Have Self-Esteem" - Dr Mark Howard discusses recognizing self-doubt, the impact of comparisons and perfectionism, and finding self-esteem by appreciating connections and being ordinary.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Recognizing and Letting Go of Self-Doubt
03:25 • 15min
Discovering a New Resource for Living and the Danger of Comparison
18:27 • 4min
The Impact of Comparisons, Expectations, and Perfectionism on Self-Esteem
22:30 • 4min
Appreciating steps, connections, and the beauty of being ordinary
26:18 • 4min
There's More to Life than Thinking About Yourself
30:02 • 17min
