Mark Burhenne, DDS

Dr. Mark Burhenne, a functional dentist and founder of Ask the Dentist, shares invaluable insights on optimizing oral health for overall well-being. He underscores the surprising link between oral hygiene and diseases like Alzheimer’s and heart issues. Discover the benefits of mouth taping, the importance of a balanced oral microbiome, and tailored oral care routines for every age. Burhenne also rethinks fluoride usage and emphasizes the significance of educated choices in dental care, including dental cleanings and insurance options.

Staci Whitman, a triple board-certified expert in functional dentistry, and Mark Burhenne, a functional dentist and author, dive deep into the mouth-body connection. They highlight how oral dysbiosis can lead to systemic health issues and share signs to watch for. The duo discusses the detrimental effects of popular oral care products and emphasizes the role of diet in remineralizing teeth. Plus, they explore innovative oral hygiene practices, including the shift to water flossing for better results and overall wellness.

Join a functional dentist as he reveals the connection between bad breath and oral health, offers tips on oral care routine and toothpaste selection, discusses the benefits of mouth scraping and mouth taping, and explores topics like chronic disease, tongue ties, and functional orthodontics. Discover the future of dentistry with a focus on the oral microbiome and a move towards holistic dental care.

Dr. Mark Berhena discusses reducing dental plaque, receding gums, and optimal oral health. They cover mouthwash, fluoride controversy, root canals, and sleep apnea's impact on sleep quality. Topics include dental plaque, receding gums, and the oral microbiome. The importance of saturated fats for tooth and bone formation is emphasized. The potential damage caused by citrus on teeth and the pH levels of beverages is explored. Flossing benefits, recommended order for flossing and brushing, and functional dentistry risks are discussed. They also cover tracking sleep, mouth taping for better sleep, and the controversy of fluoride in toothpaste and water. Lastly, the significance of oral health for overall well-being and the role of nutrition are highlighted.

Dr. Mark Burhenne, a biological dentist known as "Ask the Dentist," dives into the surprising connection between nutrition and oral health. He highlights how an anti-inflammatory diet can prevent cavities and gum disease. The conversation covers the harmful effects of mouth breathing and the importance of nasal breathing for a balanced oral microbiome. Burhenne also explains how modern diets often lead to mineral deficiencies, while practical tips for natural dental care are shared. His insights reveal that what we eat can significantly impact not just our teeth but our overall health.