Maria Marlowe

In this conversation with Maria Marlowe, an acne nutritionist and founder of Kuma, listeners learn why traditional prescriptions often fail and how acne can be tackled from the inside out. Maria emphasizes the crucial connection between gut health and skin clarity, advocating for a diet rich in fiber and probiotics. She critiques common skincare practices and suggests natural alternatives addressing hormonal causes of acne. Listeners also discover the significance of balanced meals and the benefits of a holistic lifestyle for achieving radiant skin.

Maria Marlowe, a certified nutritionist and founder of Kuma, shares her expertise on achieving clearer skin through dietary changes. She discusses how what we eat can significantly impact skin conditions like acne and rosacea and emphasizes the importance of a healthy gut. Maria also advocates for minimalism in skincare routines, suggesting that less can be more. Additionally, she dives into the effects of indoor air pollution on skin health and explores natural methods over cosmetic procedures, promoting a holistic approach to skincare.